24.0 km | 01:32:46 | 03:52/km日期: 2014-01-01 14:38 - 卡路里: 1531.79 Cal
Pace: 03'11" / 02'34" / 02'33" / 03'56" / 02'38" / 03'56" / 04'52" / 02'56" / 04'16" / 02'29" / 03'04" / 03'32" / 03'05" / 03'50" / 02'28" / 04'55" / 02'31" / 06'35" / 03'49" / 03'05" / 04'12" / 03'34" / 02'42" / 12'12" /
1月累積里程 : 33.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'11" | 00:03'11" |
| 2 | 02'34" | 00:05'45" |
| 3 | 02'33" | 00:08'18" |
| 4 | 03'56" | 00:12'14" |
| 5 | 02'38" | 00:14'52" |
| 6 | 03'56" | 00:18'48" |
| 7 | 04'52" | 00:23'40" |
| 8 | 02'56" | 00:26'36" |
| 9 | 04'16" | 00:30'52" |
| 10 | 02'29" | 00:33'21" |
| 11 | 03'04" | 00:36'25" |
| 12 | 03'32" | 00:39'57" |
| 13 | 03'05" | 00:43'02" |
| 14 | 03'50" | 00:46'52" |
| 15 | 02'28" | 00:49'20" |
| 16 | 04'55" | 00:54'15" |
| 17 | 02'31" | 00:56'46" |
| 18 | 06'35" | 01:03'21" |
| 19 | 03'49" | 01:07'10" |
| 20 | 03'05" | 01:10'15" |
| 21 | 04'12" | 01:14'27" |
| 22 | 03'34" | 01:18'01" |
| 23 | 02'42" | 01:20'43" |
| 24.0 | 12'12" | 01:32'46" |
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