10.1 km | 00:58:16 | 05:45/km日期: 2017-12-14 19:22 - 卡路里: 545 Cal - 總步數: 10394 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 06'20" / 06'00" / 06'01" / 05'30" / 05'29" / 06'01" / 05'43" / 05'27" / 05'32" / 05'25" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'55") | 1002 / 1002 | 173 / 91 |
2 | | 05'59" (+00'35") | 1000 / 2003 | 176 / 94 |
3 | | 05'59" (+00'35") | 1003 / 3007 | 176 / 94 |
4 | | 05'29" (+00'05") | 1009 / 4016 | 180 / 100 |
5 | | 05'25" (+00'01") | 1001 / 5018 | 181 / 101 |
6 | | 06'00" (+00'36") | 1000 / 6019 | 178 / 93 |
7 | | 05'43" (+00'19") | 1008 / 7027 | 180 / 97 |
8 | | 05'25" (+00'01") | 1003 / 8031 | 180 / 101 |
9 | | 05'29" (+00'05") | 1006 / 9037 | 181 / 100 |
10 | | 05'24" | 1002 / 10040 | 178 / 103 |
11 | | 07'01" (+01'37") | 104 / 10144 | 169 / 84 |
12月累積里程 : 302.88 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'00" | 00:12'20" |
3 | 06'01" | 00:18'21" |
4 | 05'30" | 00:23'51" |
5 | 05'29" | 00:29'20" |
6 | 06'01" | 00:35'21" |
7 | 05'43" | 00:41'04" |
8 | 05'27" | 00:46'31" |
9 | 05'32" | 00:52'03" |
10 | 05'25" | 00:57'28" |
10.1 | 07'39" | 00:58'16" |