15.5 km | 01:18:12 | 05:03/km日期: 2017-12-14 05:41 - 卡路里: 821 Cal - 總步數: 14236 - 平均步頻: 182 - 平均步幅: 108 cm - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 05'53" / 05'16" / 05'03" / 05'00" / 04'57" / 04'51" / 04'49" / 04'51" / 04'51" / 04'48" / 04'42" / 05'34" / 04'35" / 04'48" / 04'29" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+01'24") | 1000 / 1000 | 173 / 97 |
| 2 | | 05'14" (+00'44") | 1003 / 2003 | 177 / 107 |
| 3 | | 05'03" (+00'33") | 1008 / 3012 | 178 / 110 |
| 4 | | 04'56" (+00'26") | 1001 / 4014 | 179 / 112 |
| 5 | | 04'56" (+00'26") | 1000 / 5015 | 180 / 112 |
| 6 | | 04'52" (+00'22") | 1006 / 6021 | 182 / 112 |
| 7 | | 04'45" (+00'15") | 1010 / 7032 | 182 / 114 |
| 8 | | 04'48" (+00'18") | 1007 / 8039 | 182 / 114 |
| 9 | | 04'48" (+00'18") | 1009 / 9049 | 184 / 112 |
| 10 | | 04'45" (+00'15") | 1008 / 10058 | 185 / 113 |
| 11 | | 04'38" (+00'08") | 1000 / 11058 | 187 / 114 |
| 12 | | 05'36" (+01'06") | 1009 / 12067 | 182 / 97 |
| 13 | | 04'33" (+00'03") | 1004 / 13072 | 186 / 117 |
| 14 | | 04'44" (+00'14") | 1001 / 14073 | 185 / 113 |
| 15 | | 04'30" | 1004 / 15078 | 186 / 118 |
| 16 | | 07'45" (+03'15") | 468 / 15546 | 181 / 71 |
12月累積里程 : 270.06 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'16" | 00:11'09" |
| 3 | 05'03" | 00:16'12" |
| 4 | 05'00" | 00:21'12" |
| 5 | 04'57" | 00:26'09" |
| 6 | 04'51" | 00:31'00" |
| 7 | 04'49" | 00:35'49" |
| 8 | 04'51" | 00:40'40" |
| 9 | 04'51" | 00:45'31" |
| 10 | 04'48" | 00:50'19" |
| 11 | 04'42" | 00:55'01" |
| 12 | 05'34" | 01:00'35" |
| 13 | 04'35" | 01:05'10" |
| 14 | 04'48" | 01:09'58" |
| 15 | 04'29" | 01:14'27" |
| 15.5 | 08'00" | 01:18'12" |
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