8.0 km | 00:39:27 | 04:54/km日期: 2017-12-13 20:35 - 卡路里: 541 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 05'10" / 04'59" / 04'55" / 04'54" / 04'53" / 04'48" / 04'49" / 04'46" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'24") | 1000 / 1000 |
| 2 | | 04'58" (+00'13") | 1000 / 2000 |
| 3 | | 04'55" (+00'10") | 1000 / 3000 |
| 4 | | 04'53" (+00'08") | 1000 / 4000 |
| 5 | | 04'52" (+00'07") | 1000 / 5000 |
| 6 | | 04'48" (+00'03") | 1000 / 6000 |
| 7 | | 04'48" (+00'03") | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 04'43" | 47 / 8047 |
12月累積里程 : 218.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'59" | 00:10'09" |
| 3 | 04'55" | 00:15'04" |
| 4 | 04'54" | 00:19'58" |
| 5 | 04'53" | 00:24'51" |
| 6 | 04'48" | 00:29'39" |
| 7 | 04'49" | 00:34'28" |
| 8 | 04'46" | 00:39'14" |
| 8.0 | 04'52" | 00:39'28" |
展開計圈分析
留言 
