6.2 km | 00:32:42 | 05:15/km日期: 2017-12-14 18:07 - 卡路里: 432 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(25)
Pace: 05'54" / 05'29" / 05'25" / 05'07" / 04'52" / 04'43" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'11") | 1000 / 1000 |
2 | | 05'28" (+00'46") | 1000 / 2000 |
3 | | 05'25" (+00'43") | 1000 / 3000 |
4 | | 05'06" (+00'24") | 1000 / 4000 |
5 | | 04'52" (+00'10") | 1000 / 5000 |
6 | | 04'42" | 1000 / 6000 |
7 | | 05'32" (+00'50") | 218 / 6218 |
12月累積里程 : 158.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'29" | 00:11'23" |
3 | 05'25" | 00:16'48" |
4 | 05'07" | 00:21'55" |
5 | 04'52" | 00:26'47" |
6 | 04'43" | 00:31'30" |
6.2 | 05'33" | 00:32'43" |