12.7 km | 01:32:24 | 07:17/km日期: 2017-12-13 18:28 - 地點: 台中嘉明湖 - 天氣: 晴天 - 平均心率: 135 - 卡路里: 669 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 05'29" / 07'39" / 07'19" / 07'10" / 07'23" / 07'30" / 07'09" / 07'05" / 07'02" / 07'05" / 06'57" / 06'58" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+01'19") | 1000 / 1000 |
| 2 | | 07'38" (+00'42") | 1000 / 2000 |
| 3 | | 07'18" (+00'22") | 1000 / 3000 |
| 4 | | 07'09" (+00'13") | 1000 / 4000 |
| 5 | | 07'23" (+00'27") | 1000 / 5000 |
| 6 | | 07'29" (+00'33") | 1000 / 6000 |
| 7 | | 07'09" (+00'13") | 1000 / 7000 |
| 8 | | 07'04" (+00'08") | 1000 / 8000 |
| 9 | | 07'01" (+00'05") | 1000 / 9000 |
| 10 | | 07'05" (+00'09") | 1000 / 10000 |
| 11 | | 06'56" | 1000 / 11000 |
| 12 | | 06'57" (+00'01") | 1000 / 12000 |
| 13 | | 07'17" (+00'21") | 667 / 12667 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
260.04 km 
On Cloud輕量雲 累積 :
418.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 07'39" | 00:13'08" |
| 3 | 07'19" | 00:20'27" |
| 4 | 07'10" | 00:27'37" |
| 5 | 07'23" | 00:35'00" |
| 6 | 07'30" | 00:42'30" |
| 7 | 07'09" | 00:49'39" |
| 8 | 07'05" | 00:56'44" |
| 9 | 07'02" | 01:03'46" |
| 10 | 07'05" | 01:10'51" |
| 11 | 06'57" | 01:17'48" |
| 12 | 06'58" | 01:24'46" |
| 12.7 | 07'17" | 01:29'38" |
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