10.3 km | 00:57:24 | 05:34/km日期: 2017-12-18 08:10 - 卡路里: 569 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 06'11" / 05'41" / 05'24" / 05'24" / 05'12" / 05'22" / 05'31" / 05'50" / 05'37" / 05'34" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'59") | 1000 / 1000 |
2 | | 05'41" (+00'30") | 1000 / 2000 |
3 | | 05'24" (+00'13") | 1000 / 3000 |
4 | | 05'24" (+00'13") | 1000 / 4000 |
5 | | 05'11" | 1000 / 5000 |
6 | | 05'22" (+00'11") | 1000 / 6000 |
7 | | 05'31" (+00'20") | 1000 / 7000 |
8 | | 05'49" (+00'38") | 1000 / 8000 |
9 | | 05'36" (+00'25") | 1000 / 9000 |
10 | | 05'34" (+00'23") | 1000 / 10000 |
11 | | 05'42" (+00'31") | 285 / 10285 |
12月累積里程 :
344.81 km NIKE LUNARTEMPO 2 累積 :
1005.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'41" | 00:11'52" |
3 | 05'24" | 00:17'16" |
4 | 05'24" | 00:22'40" |
5 | 05'12" | 00:27'52" |
6 | 05'22" | 00:33'14" |
7 | 05'31" | 00:38'45" |
8 | 05'50" | 00:44'35" |
9 | 05'37" | 00:50'12" |
10 | 05'34" | 00:55'46" |
10.3 | 05'43" | 00:57'24" |