8.0 km | 00:44:01 | 05:29/km日期: 2017-12-10 21:31 - 卡路里: 673 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 80%
Pace: 05'56" / 05'33" / 05'36" / 05'36" / 05'30" / 05'23" / 05'15" / 05'11" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'45") | 1000 / 1000 |
2 | | 05'32" (+00'21") | 1000 / 2000 |
3 | | 05'35" (+00'24") | 1000 / 3000 |
4 | | 05'36" (+00'25") | 1000 / 4000 |
5 | | 05'29" (+00'18") | 1000 / 5000 |
6 | | 05'22" (+00'11") | 1000 / 6000 |
7 | | 05'14" (+00'03") | 1000 / 7000 |
8 | | 05'11" | 1000 / 8000 |
9 | | 03'19" | 9 / 8009 |
12月累積里程 : 138.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'33" | 00:11'29" |
3 | 05'36" | 00:17'05" |
4 | 05'36" | 00:22'41" |
5 | 05'30" | 00:28'11" |
6 | 05'23" | 00:33'34" |
7 | 05'15" | 00:38'49" |
8 | 05'11" | 00:44'00" |
8.0 | 03'39" | 00:44'02" |