5.0 km | 00:33:42 | 06:43/km日期: 2017-12-15 20:43 - 卡路里: 519 Cal - 平均步頻: 154
Pace: 06'38" / 06'40" / 06'43" / 06'54" / 06'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" | 1000 / 1000 |
| 2 | | 06'39" (+00'01") | 1000 / 2000 |
| 3 | | 06'42" (+00'04") | 1000 / 3000 |
| 4 | | 06'53" (+00'15") | 1000 / 4000 |
| 5 | | 06'46" (+00'08") | 1000 / 5000 |
| 6 | | 05'09" | 6 / 5006 |
12月累積里程 : 35.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'40" | 00:13'18" |
| 3 | 06'43" | 00:20'01" |
| 4 | 06'54" | 00:26'55" |
| 5 | 06'46" | 00:33'41" |
| 5.0 | 05'04" | 00:33'43" |
留言 
