16.9 km | 01:34:56 | 05:37/km日期: 2017-12-10 07:53 - 卡路里: 906 Cal - 溫度: 13°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 06'53" / 05'29" / 05'46" / 05'26" / 05'27" / 05'34" / 05'43" / 05'19" / 05'23" / 05'14" / 05'33" / 05'22" / 05'55" / 05'50" / 05'17" / 06'07" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'19") | 5000 / 5000 |
| 2 | | 05'26" | 5000 / 10000 |
| 3 | | 05'35" (+00'09") | 5000 / 15000 |
| 4 | | 05'49" (+00'23") | 1885 / 16885 |
12月累積里程 : 155.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'29" | 00:12'22" |
| 3 | 05'46" | 00:18'08" |
| 4 | 05'26" | 00:23'34" |
| 5 | 05'27" | 00:29'01" |
| 6 | 05'34" | 00:34'35" |
| 7 | 05'43" | 00:40'18" |
| 8 | 05'19" | 00:45'37" |
| 9 | 05'23" | 00:51'00" |
| 10 | 05'14" | 00:56'14" |
| 11 | 05'33" | 01:01'47" |
| 12 | 05'22" | 01:07'09" |
| 13 | 05'55" | 01:13'04" |
| 14 | 05'50" | 01:18'54" |
| 15 | 05'17" | 01:24'11" |
| 16 | 06'07" | 01:30'18" |
| 16.9 | 05'29" | 01:35'10" |
留言 
