10.1 km | 01:21:27 | 08:04/km日期: 2017-12-10 08:26 - 卡路里: 557 Cal - 平均步頻: 180 - 溫度: 13°C - 濕度: 100% - PM2.5: 良好(3)
Pace: 07'47" / 10'31" / 08'45" / 07'46" / 13'24" / 10'25" / 05'34" / 05'36" / 05'28" / 05'35" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+02'20") | 1000 / 1000 |
| 2 | | 10'31" (+05'04") | 1000 / 2000 |
| 3 | | 08'45" (+03'18") | 1000 / 3000 |
| 4 | | 07'44" (+02'17") | 1000 / 4000 |
| 5 | | 13'24" (+07'57") | 1000 / 5000 |
| 6 | | 10'23" (+04'56") | 1000 / 6000 |
| 7 | | 05'35" (+00'08") | 1000 / 7000 |
| 8 | | 05'35" (+00'08") | 1000 / 8000 |
| 9 | | 05'27" | 1000 / 9000 |
| 10 | | 05'35" (+00'08") | 1000 / 10000 |
| 11 | | 07'15" (+01'48") | 82 / 10082 |
12月累積里程 : 224.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 10'31" | 00:18'18" |
| 3 | 08'45" | 00:27'03" |
| 4 | 07'46" | 00:34'49" |
| 5 | 13'24" | 00:48'13" |
| 6 | 10'25" | 00:58'38" |
| 7 | 05'34" | 01:04'12" |
| 8 | 05'36" | 01:09'48" |
| 9 | 05'28" | 01:15'16" |
| 10 | 05'35" | 01:20'51" |
| 10.1 | 07'13" | 01:21'27" |
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