15.1 km | 02:11:27 | 08:43/km日期: 2017-12-10 17:28 - 平均心率: 133 - 卡路里: 784 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(25)
Pace: 07'53" / 09'40" / 08'16" / 08'31" / 14'19" / 08'51" / 08'09" / 11'09" / 07'52" / 07'50" / 07'56" / 07'48" / 07'34" / 12'16" / 07'58" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+00'20") | 1000 / 1000 |
| 2 | | 09'40" (+02'07") | 1000 / 2000 |
| 3 | | 08'16" (+00'43") | 1000 / 3000 |
| 4 | | 08'30" (+00'57") | 1000 / 4000 |
| 5 | | 09'39" (+02'06") | 1000 / 5000 |
| 6 | | 08'21" (+00'48") | 1000 / 6000 |
| 7 | | 08'09" (+00'36") | 1000 / 7000 |
| 8 | | 11'07" (+03'34") | 1000 / 8000 |
| 9 | | 07'51" (+00'18") | 1000 / 9000 |
| 10 | | 07'50" (+00'17") | 1000 / 10000 |
| 11 | | 07'56" (+00'23") | 1000 / 11000 |
| 12 | | 07'47" (+00'14") | 1000 / 12000 |
| 13 | | 07'33" | 1000 / 13000 |
| 14 | | 12'11" (+04'38") | 1000 / 14000 |
| 15 | | 07'58" (+00'25") | 1000 / 15000 |
| 16 | | 08'08" (+00'35") | 82 / 15082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 : 305.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 09'40" | 00:17'33" |
| 3 | 08'16" | 00:25'49" |
| 4 | 08'31" | 00:34'20" |
| 5 | 14'19" | 00:48'39" |
| 6 | 08'51" | 00:57'30" |
| 7 | 08'09" | 01:05'39" |
| 8 | 11'09" | 01:16'48" |
| 9 | 07'52" | 01:24'40" |
| 10 | 07'50" | 01:32'30" |
| 11 | 07'56" | 01:40'26" |
| 12 | 07'48" | 01:48'14" |
| 13 | 07'34" | 01:55'48" |
| 14 | 12'16" | 02:08'04" |
| 15 | 07'58" | 02:16'02" |
| 15.1 | 08'06" | 02:16'42" |
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