12.0 km | 00:56:31 | 04:41/km日期: 2017-12-11 19:12 - 地點: 美術館 - 平均心率: 149 - 卡路里: 744 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 60% - PM2.5: 不佳(55)
Pace: 04'37" / 04'47" / 04'45" / 04'47" / 04'50" / 04'45" / 04'49" / 04'46" / 04'45" / 04'49" / 04'34" / 04'07" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'30") | 1000 / 1000 |
| 2 | | 04'47" (+00'41") | 1000 / 2000 |
| 3 | | 04'44" (+00'38") | 1000 / 3000 |
| 4 | | 04'47" (+00'41") | 1000 / 4000 |
| 5 | | 04'49" (+00'43") | 1000 / 5000 |
| 6 | | 04'45" (+00'39") | 1000 / 6000 |
| 7 | | 04'49" (+00'43") | 1000 / 7000 |
| 8 | | 04'45" (+00'39") | 1000 / 8000 |
| 9 | | 04'45" (+00'39") | 1000 / 9000 |
| 10 | | 04'48" (+00'42") | 1000 / 10000 |
| 11 | | 04'34" (+00'28") | 1000 / 11000 |
| 12 | | 04'06" | 1000 / 12000 |
| 13 | | 05'17" (+01'11") | 32 / 12032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 :
317.33 km 
adidas boston6 累積 :
186.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'47" | 00:09'24" |
| 3 | 04'45" | 00:14'09" |
| 4 | 04'47" | 00:18'56" |
| 5 | 04'50" | 00:23'46" |
| 6 | 04'45" | 00:28'31" |
| 7 | 04'49" | 00:33'20" |
| 8 | 04'46" | 00:38'06" |
| 9 | 04'45" | 00:42'51" |
| 10 | 04'49" | 00:47'40" |
| 11 | 04'34" | 00:52'14" |
| 12 | 04'07" | 00:56'21" |
| 12.0 | 05'04" | 00:56'31" |
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