12.4 km | 07:36:15 | 36:47/km日期: 2017-12-10 08:17 - 總爬升: 1107 m - 踏頻: 97819 - 卡路里: 480 Cal - 溫度: 13°C - 濕度: 100% - PM2.5: 良好(11)
Pace: 18'32" / 23'23" / 35'53" / 48'51" / 80'18" / 54'27" / 49'57" / 36'57" / 41'50" / 39'06" / 26'49" / 18'17" / 15'21" / 02'12" / 01'49" / 01'43" / 01'25" / 01'29" / 01'24" / 01'47" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'31" (+17'07") | 1000 / 1000 |
| 2 | | 23'22" (+21'58") | 1000 / 2000 |
| 3 | | 35'54" (+34'30") | 1000 / 3000 |
| 4 | | 48'50" (+47'26") | 1000 / 4000 |
| 5 | | 57'04" (+55'40") | 1000 / 5000 |
| 6 | | 54'27" (+53'03") | 1000 / 6000 |
| 7 | | 49'55" (+48'31") | 1000 / 7000 |
| 8 | | 36'55" (+35'31") | 1000 / 8000 |
| 9 | | 41'50" (+40'26") | 1000 / 9000 |
| 10 | | 38'58" (+37'34") | 1000 / 10000 |
| 11 | | 26'57" (+25'33") | 1000 / 11000 |
| 12 | | 18'17" (+16'53") | 1000 / 12000 |
| 13 | | 15'21" (+13'57") | 1000 / 13000 |
| 14 | | 02'11" (+00'47") | 1000 / 14000 |
| 15 | | 01'49" (+00'25") | 1000 / 15000 |
| 16 | | 01'42" (+00'18") | 1000 / 16000 |
| 17 | | 01'25" (+00'01") | 1000 / 17000 |
| 18 | | 01'28" (+00'04") | 1000 / 18000 |
| 19 | | 01'24" | 1000 / 19000 |
| 20 | | 01'46" (+00'22") | 1000 / 20000 |
12月累積里程 : 140.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'32" | 00:18'32" |
| 2 | 23'23" | 00:41'55" |
| 3 | 35'53" | 01:17'48" |
| 4 | 48'51" | 02:06'39" |
| 5 | 80'18" | 03:26'57" |
| 6 | 54'27" | 04:21'24" |
| 7 | 49'57" | 05:11'21" |
| 8 | 36'57" | 05:48'18" |
| 9 | 41'50" | 06:30'08" |
| 10 | 39'06" | 07:09'14" |
| 11 | 26'49" | 07:36'03" |
| 12 | 18'17" | 07:54'20" |
| 13 | 15'21" | 08:09'41" |
| 14 | 02'12" | 08:11'53" |
| 15 | 01'49" | 08:13'42" |
| 16 | 01'43" | 08:15'25" |
| 17 | 01'25" | 08:16'50" |
| 18 | 01'29" | 08:18'19" |
| 19 | 01'24" | 08:19'43" |
| 20 | 01'47" | 08:21'30" |
| 20.7 | 02'57" | 08:23'30" |
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