13.4 km | 01:13:11 | 05:28/km日期: 2017-12-11 18:36 - 卡路里: 782 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 65% - PM2.5: 良好(29)
Pace: 05'41" / 05'38" / 05'47" / 05'53" / 05'53" / 05'40" / 05'26" / 05'45" / 05'22" / 05'06" / 05'04" / 04'57" / 04'46" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'55") | 1000 / 1000 |
| 2 | | 05'37" (+00'52") | 1000 / 2000 |
| 3 | | 05'47" (+01'02") | 1000 / 3000 |
| 4 | | 05'52" (+01'07") | 1000 / 4000 |
| 5 | | 05'53" (+01'08") | 1000 / 5000 |
| 6 | | 05'40" (+00'55") | 1000 / 6000 |
| 7 | | 05'25" (+00'40") | 1000 / 7000 |
| 8 | | 05'44" (+00'59") | 1000 / 8000 |
| 9 | | 05'22" (+00'37") | 1000 / 9000 |
| 10 | | 05'06" (+00'21") | 1000 / 10000 |
| 11 | | 05'04" (+00'19") | 1000 / 11000 |
| 12 | | 04'57" (+00'12") | 1000 / 12000 |
| 13 | | 04'45" | 1000 / 13000 |
| 14 | | 05'45" (+01'00") | 385 / 13385 |
12月累積里程 : 101.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'38" | 00:11'19" |
| 3 | 05'47" | 00:17'06" |
| 4 | 05'53" | 00:22'59" |
| 5 | 05'53" | 00:28'52" |
| 6 | 05'40" | 00:34'32" |
| 7 | 05'26" | 00:39'58" |
| 8 | 05'45" | 00:45'43" |
| 9 | 05'22" | 00:51'05" |
| 10 | 05'06" | 00:56'11" |
| 11 | 05'04" | 01:01'15" |
| 12 | 04'57" | 01:06'12" |
| 13 | 04'46" | 01:10'58" |
| 13.4 | 05'44" | 01:13'11" |
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