21.3 km | 01:54:45 | 05:22/km日期: 2017-12-10 07:04 - 總爬升: 144 m - 地點: 彰化芬園 - 天氣: 好 - 平均心率: 156 - 卡路里: 1231 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 100% - PM2.5: 良好(17)
Pace: 05'07" / 05'17" / 04'40" / 05'03" / 05'40" / 05'35" / 05'45" / 05'24" / 05'22" / 05'09" / 05'29" / 05'39" / 05'28" / 05'35" / 05'24" / 05'35" / 05'13" / 05'15" / 05'39" / 05'35" / 05'13" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'27") | 1000 / 1000 |
2 | | 05'16" (+00'36") | 1000 / 2000 |
3 | | 04'40" | 1000 / 3000 |
4 | | 05'02" (+00'22") | 1000 / 4000 |
5 | | 05'39" (+00'59") | 1000 / 5000 |
6 | | 05'34" (+00'54") | 1000 / 6000 |
7 | | 05'45" (+01'05") | 1000 / 7000 |
8 | | 05'24" (+00'44") | 1000 / 8000 |
9 | | 05'21" (+00'41") | 1000 / 9000 |
10 | | 05'09" (+00'29") | 1000 / 10000 |
11 | | 05'28" (+00'48") | 1000 / 11000 |
12 | | 05'38" (+00'58") | 1000 / 12000 |
13 | | 05'28" (+00'48") | 1000 / 13000 |
14 | | 05'34" (+00'54") | 1000 / 14000 |
15 | | 05'24" (+00'44") | 1000 / 15000 |
16 | | 05'35" (+00'55") | 1000 / 16000 |
17 | | 05'12" (+00'32") | 1000 / 17000 |
18 | | 05'14" (+00'34") | 1000 / 18000 |
19 | | 05'39" (+00'59") | 1000 / 19000 |
20 | | 05'27" (+00'47") | 1000 / 20000 |
21 | | 05'20" (+00'40") | 1000 / 21000 |
22 | | 05'05" (+00'25") | 317 / 21317 |
台中曾智億