12.9 km | 01:28:44 | 06:52/km日期: 2017-12-04 16:48 - 卡路里: 1156 Cal - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 06'16" / 05'54" / 05'46" / 05'43" / 05'26" / 05'37" / 05'33" / 05'41" / 05'38" / 05'39" / 05'36" / 05'30" / 17'02" / 03'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'49") | 1006 / 1006 |
2 | | 05'53" (+00'27") | 1006 / 2013 |
3 | | 05'45" (+00'19") | 1006 / 3019 |
4 | | 05'43" (+00'17") | 1004 / 4023 |
5 | | 05'26" | 1044 / 5068 |
6 | | 05'35" (+00'09") | 1013 / 6082 |
7 | | 05'35" (+00'09") | 1007 / 7090 |
8 | | 05'40" (+00'14") | 1005 / 8095 |
9 | | 05'37" (+00'11") | 1006 / 9102 |
10 | | 05'38" (+00'12") | 1003 / 10105 |
11 | | 05'34" (+00'08") | 1008 / 11113 |
12 | | 05'27" (+00'01") | 1008 / 12122 |
13 | | 21'42" (+16'16") | 912 / 13035 |
12月累積里程 :
305.54 km Brooks Launch 2 累積 :
1979.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'54" | 00:12'10" |
3 | 05'46" | 00:17'56" |
4 | 05'43" | 00:23'39" |
5 | 05'26" | 00:29'05" |
6 | 05'37" | 00:34'42" |
7 | 05'33" | 00:40'15" |
8 | 05'41" | 00:45'56" |
9 | 05'38" | 00:51'34" |
10 | 05'39" | 00:57'13" |
11 | 05'36" | 01:02'49" |
12 | 05'30" | 01:08'19" |
13 | 17'02" | 01:25'21" |
12.9 | -31'-37" | 01:28'44" |