27.0 km | 02:23:06 | 05:17/km日期: 2017-12-09 06:19 - 卡路里: 1653 Cal - 平均步頻: 176 - 溫度: 10°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 05'38" / 05'19" / 05'19" / 05'18" / 05'13" / 05'18" / 05'10" / 05'16" / 05'18" / 05'14" / 06'01" / 05'21" / 05'30" / 05'06" / 05'11" / 05'17" / 05'09" / 05'13" / 05'16" / 05'12" / 05'12" / 05'15" / 05'12" / 05'25" / 05'14" / 05'15" / 04'52" / 28'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 27010 / 27010 |
2 | | 00'21" | 3 / 27013 |
12月累積里程 : 357.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'19" | 00:10'57" |
3 | 05'19" | 00:16'16" |
4 | 05'18" | 00:21'34" |
5 | 05'13" | 00:26'47" |
6 | 05'18" | 00:32'05" |
7 | 05'10" | 00:37'15" |
8 | 05'16" | 00:42'31" |
9 | 05'18" | 00:47'49" |
10 | 05'14" | 00:53'03" |
11 | 06'01" | 00:59'04" |
12 | 05'21" | 01:04'25" |
13 | 05'30" | 01:09'55" |
14 | 05'06" | 01:15'01" |
15 | 05'11" | 01:20'12" |
16 | 05'17" | 01:25'29" |
17 | 05'09" | 01:30'38" |
18 | 05'13" | 01:35'51" |
19 | 05'16" | 01:41'07" |
20 | 05'12" | 01:46'19" |
21 | 05'12" | 01:51'31" |
22 | 05'15" | 01:56'46" |
23 | 05'12" | 02:01'58" |
24 | 05'25" | 02:07'23" |
25 | 05'14" | 02:12'37" |
26 | 05'15" | 02:17'52" |
27 | 04'52" | 02:22'44" |
27.0 | 27'40" | 02:23'06" |