15.2 km | 01:32:29 | 06:06/km日期: 2017-12-15 07:40 - 地點: 新月橋 - 天氣: 晴 - 卡路里: 818 Cal - 總步數: 15676 - 平均步頻: 169 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 05'50" / 05'49" / 06'01" / 05'48" / 06'07" / 06'04" / 06'00" / 06'11" / 06'07" / 06'15" / 06'07" / 06'16" / 06'25" / 06'08" / 06'18" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'02") | 1000 / 1000 | 168 / 101 |
2 | | 05'47" | 1005 / 2006 | 169 / 101 |
3 | | 05'58" (+00'11") | 1007 / 3013 | 168 / 99 |
4 | | 05'48" (+00'01") | 1006 / 4020 | 169 / 101 |
5 | | 06'03" (+00'16") | 1002 / 5022 | 169 / 97 |
6 | | 06'03" (+00'16") | 1002 / 6025 | 169 / 97 |
7 | | 06'00" (+00'13") | 1005 / 7031 | 169 / 98 |
8 | | 06'09" (+00'22") | 1003 / 8035 | 168 / 96 |
9 | | 06'05" (+00'18") | 1007 / 9042 | 167 / 97 |
10 | | 06'11" (+00'24") | 1007 / 10049 | 169 / 95 |
11 | | 06'05" (+00'18") | 1004 / 11054 | 169 / 96 |
12 | | 06'13" (+00'26") | 1006 / 12061 | 170 / 94 |
13 | | 06'22" (+00'35") | 1009 / 13070 | 170 / 92 |
14 | | 06'08" (+00'21") | 1009 / 14080 | 171 / 95 |
15 | | 06'12" (+00'25") | 1000 / 15080 | 171 / 94 |
16 | | 06'23" (+00'36") | 156 / 15237 | 166 / 94 |
12月累積里程 : 125.36 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'49" | 00:11'39" |
3 | 06'01" | 00:17'40" |
4 | 05'48" | 00:23'28" |
5 | 06'07" | 00:29'35" |
6 | 06'04" | 00:35'39" |
7 | 06'00" | 00:41'39" |
8 | 06'11" | 00:47'50" |
9 | 06'07" | 00:53'57" |
10 | 06'15" | 01:00'12" |
11 | 06'07" | 01:06'19" |
12 | 06'16" | 01:12'35" |
13 | 06'25" | 01:19'00" |
14 | 06'08" | 01:25'08" |
15 | 06'18" | 01:31'26" |
15.2 | 06'42" | 01:32'29" |