22.1 km | 02:02:24 | 05:32/km日期: 2017-12-03 05:30 - 平均心率: 80 - 卡路里: 1822 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 05'54" / 05'56" / 05'53" / 05'43" / 05'23" / 05'42" / 05'41" / 05'32" / 05'14" / 05'34" / 05'28" / 05'21" / 05'32" / 05'10" / 05'31" / 05'31" / 05'27" / 05'40" / 05'34" / 05'06" / 05'14" / 05'09" / 15'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 : 205.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'56" | 00:11'50" |
| 3 | 05'53" | 00:17'43" |
| 4 | 05'43" | 00:23'26" |
| 5 | 05'23" | 00:28'49" |
| 6 | 05'42" | 00:34'31" |
| 7 | 05'41" | 00:40'12" |
| 8 | 05'32" | 00:45'44" |
| 9 | 05'14" | 00:50'58" |
| 10 | 05'34" | 00:56'32" |
| 11 | 05'28" | 01:02'00" |
| 12 | 05'21" | 01:07'21" |
| 13 | 05'32" | 01:12'53" |
| 14 | 05'10" | 01:18'03" |
| 15 | 05'31" | 01:23'34" |
| 16 | 05'31" | 01:29'05" |
| 17 | 05'27" | 01:34'32" |
| 18 | 05'40" | 01:40'12" |
| 19 | 05'34" | 01:45'46" |
| 20 | 05'06" | 01:50'52" |
| 21 | 05'14" | 01:56'06" |
| 22 | 05'09" | 02:01'15" |
| 22.1 | 15'20" | 02:02'24" |
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