21.2 km | 01:46:36 | 05:02/km日期: 2017-12-08 18:54 - 地點: 交大運動場 - 天氣: 陰 - 平均心率: 152 - 卡路里: 1223 Cal - 平均步頻: 190 - 溫度: 14°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 04'43" / 04'41" / 05'08" / 05'13" / 05'15" / 05'11" / 05'11" / 05'09" / 05'31" / 05'06" / 04'59" / 05'07" / 04'57" / 05'09" / 05'01" / 05'03" / 05'09" / 04'57" / 05'06" / 04'54" / 04'54" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" | 1000 / 1000 |
2 | | 04'41" (+00'02") | 1000 / 2000 |
3 | | 05'08" (+00'29") | 1000 / 3000 |
4 | | 05'12" (+00'33") | 1000 / 4000 |
5 | | 05'14" (+00'35") | 1000 / 5000 |
6 | | 05'11" (+00'32") | 1000 / 6000 |
7 | | 05'10" (+00'31") | 1000 / 7000 |
8 | | 05'09" (+00'30") | 1000 / 8000 |
9 | | 04'59" (+00'20") | 1000 / 9000 |
10 | | 05'05" (+00'26") | 1000 / 10000 |
11 | | 04'59" (+00'20") | 1000 / 11000 |
12 | | 05'06" (+00'27") | 1000 / 12000 |
13 | | 04'56" (+00'17") | 1000 / 13000 |
14 | | 05'09" (+00'30") | 1000 / 14000 |
15 | | 05'01" (+00'22") | 1000 / 15000 |
16 | | 05'03" (+00'24") | 1000 / 16000 |
17 | | 05'08" (+00'29") | 1000 / 17000 |
18 | | 04'57" (+00'18") | 1000 / 18000 |
19 | | 05'05" (+00'26") | 1000 / 19000 |
20 | | 04'54" (+00'15") | 1000 / 20000 |
21 | | 04'54" (+00'15") | 1000 / 21000 |
22 | | 04'30" | 171 / 21171 |
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