8.8 km | 00:55:15 | 06:18/km日期: 2017-12-05 18:18 - 卡路里: 753 Cal - 平均步頻: 178
Pace: 06'23" / 06'13" / 06'14" / 06'15" / 06'16" / 06'23" / 06'21" / 06'19" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'11") | 1000 / 1000 |
2 | | 06'12" | 1000 / 2000 |
3 | | 06'14" (+00'02") | 1000 / 3000 |
4 | | 06'14" (+00'02") | 1000 / 4000 |
5 | | 06'16" (+00'04") | 1000 / 5000 |
6 | | 06'22" (+00'10") | 1000 / 6000 |
7 | | 06'21" (+00'09") | 1000 / 7000 |
8 | | 06'19" (+00'07") | 1000 / 8000 |
9 | | 06'19" (+00'07") | 765 / 8765 |
12月累積里程 : 138.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'13" | 00:12'36" |
3 | 06'14" | 00:18'50" |
4 | 06'15" | 00:25'05" |
5 | 06'16" | 00:31'21" |
6 | 06'23" | 00:37'44" |
7 | 06'21" | 00:44'05" |
8 | 06'19" | 00:50'24" |
8.8 | 06'19" | 00:55'15" |