9.0 km | 00:49:47 | 05:31/km日期: 2017-12-04 18:32 - 地點: 員福陸橋》台65 - 卡路里: 513 Cal - 總步數: 9062 - 平均步頻: 182 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 68% - PM2.5: 普通(37)
Pace: 06'05" / 06'13" / 05'36" / 05'28" / 05'22" / 05'24" / 05'15" / 05'19" / 04'59" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+03'23") | 1006 / 1006 | 180 / 91 |
2 | | 06'10" (+03'31") | 1006 / 2013 | 166 / 96 |
3 | | 05'35" (+02'56") | 1000 / 3013 | 187 / 95 |
4 | | 05'26" (+02'47") | 1003 / 4016 | 184 / 99 |
5 | | 05'21" (+02'42") | 1001 / 5017 | 183 / 101 |
6 | | 05'23" (+02'44") | 1001 / 6018 | 182 / 101 |
7 | | 05'15" (+02'36") | 1006 / 7025 | 184 / 102 |
8 | | 05'16" (+02'37") | 1009 / 8034 | 182 / 103 |
9 | | 04'56" (+02'17") | 1009 / 9044 | 185 / 109 |
10 | | 02'39" | 18 / 9063 | 200 / 188 |
12月累積里程 :
173.41 km MIZUNO WAVE AMULET 3 累積 :
2585.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'13" | 00:12'18" |
3 | 05'36" | 00:17'54" |
4 | 05'28" | 00:23'22" |
5 | 05'22" | 00:28'44" |
6 | 05'24" | 00:34'08" |
7 | 05'15" | 00:39'23" |
8 | 05'19" | 00:44'42" |
9 | 04'59" | 00:49'41" |
9.0 | 05'19" | 00:49'47" |