8.4 km | 00:45:56 | 05:29/km日期: 2017-12-04 18:27 - 卡路里: 631 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 05'45" / 05'32" / 05'33" / 05'32" / 05'28" / 05'18" / 05'27" / 05'17" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'28") | 1000 / 1000 |
| 2 | | 05'31" (+00'15") | 1000 / 2000 |
| 3 | | 05'33" (+00'17") | 1000 / 3000 |
| 4 | | 05'31" (+00'15") | 1000 / 4000 |
| 5 | | 05'28" (+00'12") | 1000 / 5000 |
| 6 | | 05'17" (+00'01") | 1000 / 6000 |
| 7 | | 05'27" (+00'11") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'43" (+00'27") | 364 / 8364 |
12月累積里程 : 218.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'32" | 00:11'17" |
| 3 | 05'33" | 00:16'50" |
| 4 | 05'32" | 00:22'22" |
| 5 | 05'28" | 00:27'50" |
| 6 | 05'18" | 00:33'08" |
| 7 | 05'27" | 00:38'35" |
| 8 | 05'17" | 00:43'52" |
| 8.4 | 05'43" | 00:45'57" |
展開計圈分析
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