13.0 km | 01:03:05 | 04:50/km日期: 2017-12-07 18:25 - 卡路里: 739 Cal - 總步數: 11346 - 平均步頻: 179 - 平均步幅: 114 cm - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 05'39" / 05'12" / 04'48" / 04'44" / 04'45" / 04'41" / 04'43" / 04'42" / 04'46" / 04'42" / 04'42" / 04'40" / 04'47" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+01'00") | 1000 / 1000 | 169 / 104 |
| 2 | | 05'10" (+00'32") | 1003 / 2003 | 174 / 110 |
| 3 | | 04'46" (+00'08") | 1006 / 3010 | 176 / 118 |
| 4 | | 04'42" (+00'04") | 1006 / 4017 | 179 / 118 |
| 5 | | 04'45" (+00'07") | 1007 / 5024 | 180 / 116 |
| 6 | | 04'38" | 1009 / 6034 | 181 / 119 |
| 7 | | 04'41" (+00'03") | 1006 / 7040 | 181 / 117 |
| 8 | | 04'40" (+00'02") | 1005 / 8046 | 181 / 118 |
| 9 | | 04'44" (+00'06") | 1005 / 9052 | 183 / 115 |
| 10 | | 04'40" (+00'02") | 1003 / 10055 | 182 / 116 |
| 11 | | 04'40" (+00'02") | 1005 / 11061 | 182 / 117 |
| 12 | | 04'38" | 1004 / 12065 | 185 / 116 |
| 13 | | 04'46" (+00'08") | 1003 / 13069 | 183 / 114 |
12月累積里程 : 141.26 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'12" | 00:10'51" |
| 3 | 04'48" | 00:15'39" |
| 4 | 04'44" | 00:20'23" |
| 5 | 04'45" | 00:25'08" |
| 6 | 04'41" | 00:29'49" |
| 7 | 04'43" | 00:34'32" |
| 8 | 04'42" | 00:39'14" |
| 9 | 04'46" | 00:44'00" |
| 10 | 04'42" | 00:48'42" |
| 11 | 04'42" | 00:53'24" |
| 12 | 04'40" | 00:58'04" |
| 13 | 04'47" | 01:02'51" |
| 13.0 | 06'27" | 01:03'05" |
展開計圈分析
留言 
