12.4 km | 01:33:24 | 07:30/km日期: 2017-12-05 05:26 - 卡路里: 806 Cal - 溫度: 18°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 07'34" / 07'26" / 07'40" / 07'38" / 07'50" / 08'23" / 07'08" / 06'44" / 07'25" / 07'20" / 08'22" / 07'12" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+00'46") | 992 / 992 |
2 | | 07'24" (+00'37") | 1003 / 1996 |
3 | | 07'39" (+00'52") | 1001 / 2997 |
4 | | 07'39" (+00'52") | 1005 / 4002 |
5 | | 07'48" (+01'01") | 994 / 4997 |
6 | | 08'22" (+01'35") | 1000 / 5997 |
7 | | 07'07" (+00'20") | 1002 / 6999 |
8 | | 06'47" | 1001 / 8001 |
9 | | 07'24" (+00'37") | 1002 / 9003 |
10 | | 07'20" (+00'33") | 999 / 10003 |
11 | | 08'20" (+01'33") | 1002 / 11005 |
12 | | 07'12" (+00'25") | 999 / 12005 |
13 | | 06'12" | 434 / 12440 |
12月累積里程 : 218.55 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'26" | 00:15'00" |
3 | 07'40" | 00:22'40" |
4 | 07'38" | 00:30'18" |
5 | 07'50" | 00:38'08" |
6 | 08'23" | 00:46'31" |
7 | 07'08" | 00:53'39" |
8 | 06'44" | 01:00'23" |
9 | 07'25" | 01:07'48" |
10 | 07'20" | 01:15'08" |
11 | 08'22" | 01:23'30" |
12 | 07'12" | 01:30'42" |
12.4 | 06'08" | 01:33'24" |