17.3 km | 01:18:57 | 04:34/km日期: 2017-12-05 22:42 - 平均心率: 163 - 卡路里: 1180 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 04'21" / 04'19" / 04'22" / 04'18" / 04'21" / 05'27" / 04'19" / 04'11" / 04'08" / 04'21" / 04'25" / 05'52" / 03'56" / 04'11" / 04'16" / 04'30" / 05'37" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'19") | 1000 / 1000 |
| 2 | | 04'19" (+00'18") | 1000 / 2000 |
| 3 | | 04'21" (+00'20") | 1000 / 3000 |
| 4 | | 04'17" (+00'16") | 1000 / 4000 |
| 5 | | 04'21" (+00'20") | 1000 / 5000 |
| 6 | | 05'31" (+01'30") | 905 / 5905 |
| 7 | | 04'15" (+00'14") | 1000 / 6905 |
| 8 | | 04'11" (+00'10") | 1000 / 7905 |
| 9 | | 04'10" (+00'09") | 1000 / 8905 |
| 10 | | 04'19" (+00'18") | 1000 / 9905 |
| 11 | | 04'15" (+00'14") | 1000 / 10905 |
| 12 | | 06'39" (+02'38") | 751 / 11657 |
| 13 | | 04'01" | 1000 / 12657 |
| 14 | | 04'08" (+00'07") | 1000 / 13657 |
| 15 | | 04'06" (+00'05") | 1000 / 14657 |
| 16 | | 04'31" (+00'30") | 1000 / 15657 |
| 17 | | 04'14" (+00'13") | 1000 / 16657 |
| 18 | | 08'03" (+04'02") | 620 / 17277 |
| 19 | | 10'55" (+06'54") | 1 / 17279 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 : 294.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'19" | 00:08'40" |
| 3 | 04'22" | 00:13'02" |
| 4 | 04'18" | 00:17'20" |
| 5 | 04'21" | 00:21'41" |
| 6 | 05'27" | 00:27'08" |
| 7 | 04'19" | 00:31'27" |
| 8 | 04'11" | 00:35'38" |
| 9 | 04'08" | 00:39'46" |
| 10 | 04'21" | 00:44'07" |
| 11 | 04'25" | 00:48'32" |
| 12 | 05'52" | 00:54'24" |
| 13 | 03'56" | 00:58'20" |
| 14 | 04'11" | 01:02'31" |
| 15 | 04'16" | 01:06'47" |
| 16 | 04'30" | 01:11'17" |
| 17 | 05'37" | 01:16'54" |
| 17.3 | 07'20" | 01:18'57" |
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