全馬 | 05:45:30 | 08:11/km | 第33馬官方成績 |
日期 | 2017-12-03 |
成績 | 05:45:30 |
總名次 | 1495 / 2356 |
分組名次 | 519 / 808 |
平均速度 | 08:11/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'39" | 01:17'44" |
| 00:39'05" (+00'26") |
| 00:42'44" (+04'05") | 01:23'01" (+05'17") |
| 00:40'17" (+01'38") |
| 00:39'52" (+01'13") | 01:22'51" (+05'07") |
| 00:42'59" (+04'20") |
| 00:41'03" (+02'24") | 01:19'56" (+02'12") |
| 00:38'53" (+00'14") |
|
日期: 2017-12-03 06:13 - 卡路里: 2620 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(18)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+01'06") | 1000 / 1000 |
2 | | 07'32" (+00'44") | 1000 / 2000 |
3 | | 07'29" (+00'41") | 1000 / 3000 |
4 | | 08'10" (+01'22") | 1000 / 4000 |
5 | | 07'33" (+00'45") | 1000 / 5000 |
6 | | 08'27" (+01'39") | 1000 / 6000 |
7 | | 07'22" (+00'34") | 1000 / 7000 |
8 | | 07'14" (+00'26") | 1000 / 8000 |
9 | | 08'40" (+01'52") | 1000 / 9000 |
10 | | 07'19" (+00'31") | 1000 / 10000 |
11 | | 07'28" (+00'40") | 1000 / 11000 |
12 | | 08'53" (+02'05") | 1000 / 12000 |
13 | | 08'26" (+01'38") | 1000 / 13000 |
14 | | 06'51" (+00'03") | 1000 / 14000 |
15 | | 11'04" (+04'16") | 1000 / 15000 |
16 | | 09'32" (+02'44") | 1000 / 16000 |
17 | | 10'03" (+03'15") | 1000 / 17000 |
18 | | 06'48" | 1000 / 18000 |
19 | | 07'02" (+00'14") | 1000 / 19000 |
20 | | 06'50" (+00'02") | 1000 / 20000 |
21 | | 08'25" (+01'37") | 1000 / 21000 |
22 | | 07'03" (+00'15") | 1000 / 22000 |
23 | | 06'48" | 1000 / 23000 |
24 | | 10'30" (+03'42") | 1000 / 24000 |
25 | | 07'03" (+00'15") | 1000 / 25000 |
26 | | 08'53" (+02'05") | 1000 / 26000 |
27 | | 08'25" (+01'37") | 1000 / 27000 |
28 | | 07'18" (+00'30") | 1000 / 28000 |
29 | | 10'52" (+04'04") | 1000 / 29000 |
30 | | 07'30" (+00'42") | 1000 / 30000 |
31 | | 07'09" (+00'21") | 1000 / 31000 |
32 | | 08'40" (+01'52") | 1000 / 32000 |
33 | | 07'25" (+00'37") | 1000 / 33000 |
34 | | 08'08" (+01'20") | 1000 / 34000 |
35 | | 09'38" (+02'50") | 1000 / 35000 |
36 | | 06'52" (+00'04") | 1000 / 36000 |
37 | | 09'45" (+02'57") | 1000 / 37000 |
38 | | 06'57" (+00'09") | 1000 / 38000 |
39 | | 06'55" (+00'07") | 1000 / 39000 |
40 | | 08'21" (+01'33") | 1000 / 40000 |
41 | | 10'21" (+03'33") | 1000 / 41000 |
42 | | 07'04" (+00'16") | 1000 / 42000 |
43 | | 13'48" (+07'00") | 563 / 42563 |
賽前宣言: 第33馬.再次參與博克多團報!這場也是彬哥的百馬!當然要一起同樂囉!
賽後評分: 竟然在某一個補給站(約20k處)完全沒有水及運動飲料!這會不會太誇張了啊!
給 4 星 12月累積里程 :
127.36 km Y拖 累積 :
21152.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'32" | 00:15'26" |
3 | 07'30" | 00:22'56" |
4 | 08'10" | 00:31'06" |
5 | 07'33" | 00:38'39" |
6 | 08'28" | 00:47'07" |
7 | 07'23" | 00:54'30" |
8 | 07'14" | 01:01'44" |
9 | 08'41" | 01:10'25" |
10 | 07'19" | 01:17'44" |
11 | 07'28" | 01:25'12" |
12 | 08'54" | 01:34'06" |
13 | 08'26" | 01:42'32" |
14 | 06'52" | 01:49'24" |
15 | 11'04" | 02:00'28" |
16 | 09'33" | 02:10'01" |
17 | 10'03" | 02:20'04" |
18 | 06'48" | 02:26'52" |
19 | 07'02" | 02:33'54" |
20 | 06'51" | 02:40'45" |
21 | 08'25" | 02:49'10" |
22 | 07'04" | 02:56'14" |
23 | 06'49" | 03:03'03" |
24 | 10'40" | 03:13'43" |
25 | 06'54" | 03:20'37" |
26 | 08'55" | 03:29'32" |
27 | 08'23" | 03:37'55" |
28 | 07'18" | 03:45'13" |
29 | 10'53" | 03:56'06" |
30 | 07'30" | 04:03'36" |
31 | 07'10" | 04:10'46" |
32 | 08'40" | 04:19'26" |
33 | 07'26" | 04:26'52" |
34 | 08'08" | 04:35'00" |
35 | 09'39" | 04:44'39" |
36 | 06'53" | 04:51'32" |
37 | 09'46" | 05:01'18" |
38 | 06'57" | 05:08'15" |
39 | 06'56" | 05:15'11" |
40 | 08'21" | 05:23'32" |
41 | 10'21" | 05:33'53" |
42 | 07'05" | 05:40'58" |
42.6 | 13'48" | 05:48'45" |