29.0 km | 02:08:06 | 04:25/km日期: 2017-12-02 07:32 - 平均心率: 153 - 卡路里: 1950 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 03'12" / 04'09" / 04'18" / 04'11" / 04'12" / 04'21" / 04'17" / 04'26" / 04'17" / 04'21" / 04'21" / 04'17" / 04'16" / 04'21" / 04'18" / 04'18" / 04'12" / 04'16" / 04'10" / 04'12" / 04'18" / 04'19" / 04'16" / 04'26" / 04'23" / 04'21" / 04'18" / 04'14" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+01'00") | 27923 / 27923 |
| 2 | | 03'53" (+00'36") | 200 / 28123 |
| 3 | | 12'27" (+09'10") | 160 / 28284 |
| 4 | | 03'22" (+00'05") | 200 / 28484 |
| 5 | | 15'02" (+11'45") | 132 / 28617 |
| 6 | | 03'17" | 200 / 28817 |
| 7 | | 12'43" (+09'26") | 157 / 28974 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 : 140.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'12" | 00:03'12" |
| 2 | 04'09" | 00:07'21" |
| 3 | 04'18" | 00:11'39" |
| 4 | 04'11" | 00:15'50" |
| 5 | 04'12" | 00:20'02" |
| 6 | 04'21" | 00:24'23" |
| 7 | 04'17" | 00:28'40" |
| 8 | 04'26" | 00:33'06" |
| 9 | 04'17" | 00:37'23" |
| 10 | 04'21" | 00:41'44" |
| 11 | 04'21" | 00:46'05" |
| 12 | 04'17" | 00:50'22" |
| 13 | 04'16" | 00:54'38" |
| 14 | 04'21" | 00:58'59" |
| 15 | 04'18" | 01:03'17" |
| 16 | 04'18" | 01:07'35" |
| 17 | 04'12" | 01:11'47" |
| 18 | 04'16" | 01:16'03" |
| 19 | 04'10" | 01:20'13" |
| 20 | 04'12" | 01:24'25" |
| 21 | 04'18" | 01:28'43" |
| 22 | 04'19" | 01:33'02" |
| 23 | 04'16" | 01:37'18" |
| 24 | 04'26" | 01:41'44" |
| 25 | 04'23" | 01:46'07" |
| 26 | 04'21" | 01:50'28" |
| 27 | 04'18" | 01:54'46" |
| 28 | 04'14" | 01:59'00" |
| 29.0 | 08'01" | 02:06'49" |
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