25.1 km | 02:21:06 | 05:37/km日期: 2017-12-03 15:35 - 卡路里: 1380 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 05'43" / 05'35" / 05'06" / 05'26" / 05'02" / 05'05" / 05'14" / 05'31" / 05'15" / 05'05" / 05'35" / 05'50" / 05'54" / 05'56" / 05'56" / 05'55" / 05'37" / 05'36" / 05'49" / 05'45" / 05'46" / 12'53" / 06'01" / 06'16" / 06'32" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'42") | 1000 / 1000 |
| 2 | | 05'34" (+00'33") | 1000 / 2000 |
| 3 | | 05'05" (+00'04") | 1000 / 3000 |
| 4 | | 05'07" (+00'06") | 1000 / 4000 |
| 5 | | 05'01" | 1000 / 5000 |
| 6 | | 05'04" (+00'03") | 1000 / 6000 |
| 7 | | 05'14" (+00'13") | 1000 / 7000 |
| 8 | | 05'10" (+00'09") | 1000 / 8000 |
| 9 | | 05'14" (+00'13") | 1000 / 9000 |
| 10 | | 05'04" (+00'03") | 1000 / 10000 |
| 11 | | 05'06" (+00'05") | 1000 / 11000 |
| 12 | | 05'49" (+00'48") | 1000 / 12000 |
| 13 | | 05'54" (+00'53") | 1000 / 13000 |
| 14 | | 05'55" (+00'54") | 1000 / 14000 |
| 15 | | 05'56" (+00'55") | 1000 / 15000 |
| 16 | | 05'55" (+00'54") | 1000 / 16000 |
| 17 | | 05'36" (+00'35") | 1000 / 17000 |
| 18 | | 05'35" (+00'34") | 1000 / 18000 |
| 19 | | 05'49" (+00'48") | 1000 / 19000 |
| 20 | | 05'45" (+00'44") | 1000 / 20000 |
| 21 | | 05'45" (+00'44") | 1000 / 21000 |
| 22 | | 06'03" (+01'02") | 1000 / 22000 |
| 23 | | 06'01" (+01'00") | 1000 / 23000 |
| 24 | | 06'16" (+01'15") | 1000 / 24000 |
| 25 | | 06'31" (+01'30") | 1000 / 25000 |
| 26 | | 07'06" (+02'05") | 100 / 25100 |
12月累積里程 : 124.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'35" | 00:11'18" |
| 3 | 05'06" | 00:16'24" |
| 4 | 05'26" | 00:21'50" |
| 5 | 05'02" | 00:26'52" |
| 6 | 05'05" | 00:31'57" |
| 7 | 05'14" | 00:37'11" |
| 8 | 05'31" | 00:42'42" |
| 9 | 05'15" | 00:47'57" |
| 10 | 05'05" | 00:53'02" |
| 11 | 05'35" | 00:58'37" |
| 12 | 05'50" | 01:04'27" |
| 13 | 05'54" | 01:10'21" |
| 14 | 05'56" | 01:16'17" |
| 15 | 05'56" | 01:22'13" |
| 16 | 05'55" | 01:28'08" |
| 17 | 05'37" | 01:33'45" |
| 18 | 05'36" | 01:39'21" |
| 19 | 05'49" | 01:45'10" |
| 20 | 05'45" | 01:50'55" |
| 21 | 05'46" | 01:56'41" |
| 22 | 12'53" | 02:09'34" |
| 23 | 06'01" | 02:15'35" |
| 24 | 06'16" | 02:21'51" |
| 25 | 06'32" | 02:28'23" |
| 25.1 | 07'08" | 02:29'06" |
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