21.7 km | 03:09:02 | 08:42/km日期: 2017-11-29 07:42 - 卡路里: 1094 Cal - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 07'51" / 12'25" / 03'51" / 07'26" / 08'43" / 15'31" / 05'54" / 07'23" / 08'06" / 05'24" / 09'47" / 11'05" / 10'49" / 08'56" / 08'45" / 09'11" / 05'40" / 08'14" / 08'54" / 06'29" / 11'56" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+02'42") | 400 / 400 |
| 2 | | 09'13" (+04'29") | 386 / 787 |
| 3 | | 05'49" (+01'05") | 446 / 1233 |
| 4 | | 15'41" (+10'57") | 569 / 1803 |
| 5 | | 05'02" (+00'18") | 433 / 2236 |
| 6 | | 05'21" (+00'37") | 226 / 2463 |
| 7 | | 04'49" (+00'05") | 397 / 2860 |
| 8 | | 04'56" (+00'12") | 411 / 3272 |
| 9 | | 05'18" (+00'34") | 402 / 3674 |
| 10 | | 11'39" (+06'55") | 387 / 4062 |
| 11 | | 08'40" (+03'56") | 405 / 4467 |
| 12 | | 08'34" (+03'50") | 392 / 4860 |
| 13 | | 08'28" (+03'44") | 406 / 5267 |
| 14 | | 08'22" (+03'38") | 396 / 5663 |
| 15 | | 25'24" (+20'40") | 410 / 6074 |
| 16 | | 06'09" (+01'25") | 395 / 6469 |
| 17 | | 05'55" (+01'11") | 405 / 6875 |
| 18 | | 07'55" (+03'11") | 395 / 7270 |
| 19 | | 08'31" (+03'47") | 394 / 7665 |
| 20 | | 04'44" | 403 / 8068 |
| 21 | | 10'58" (+06'14") | 405 / 8474 |
| 22 | | 06'30" (+01'46") | 402 / 8876 |
| 23 | | 05'20" (+00'36") | 405 / 9281 |
| 24 | | 04'51" (+00'07") | 401 / 9682 |
| 25 | | 06'06" (+01'22") | 403 / 10086 |
| 26 | | 14'06" (+09'22") | 400 / 10487 |
| 27 | | 06'53" (+02'09") | 393 / 10880 |
| 28 | | 13'04" (+08'20") | 406 / 11287 |
| 29 | | 10'12" (+05'28") | 406 / 11693 |
| 30 | | 07'37" (+02'53") | 397 / 12091 |
| 31 | | 07'06" (+02'22") | 403 / 12494 |
| 32 | | 15'46" (+11'02") | 396 / 12890 |
| 33 | | 09'37" (+04'53") | 395 / 13286 |
| 34 | | 08'56" (+04'12") | 413 / 13699 |
| 35 | | 08'36" (+03'52") | 395 / 14094 |
| 36 | | 08'32" (+03'48") | 403 / 14498 |
| 37 | | 08'50" (+04'06") | 395 / 14894 |
| 38 | | 09'13" (+04'29") | 404 / 15298 |
| 39 | | 10'41" (+05'57") | 397 / 15696 |
| 40 | | 07'19" (+02'35") | 395 / 16091 |
| 41 | | 04'56" (+00'12") | 398 / 16490 |
| 42 | | 06'12" (+01'28") | 405 / 16895 |
| 43 | | 05'10" (+00'26") | 402 / 17297 |
| 44 | | 12'21" (+07'37") | 399 / 17697 |
| 45 | | 05'30" (+00'46") | 405 / 18102 |
| 46 | | 05'42" (+00'58") | 403 / 18505 |
| 47 | | 08'36" (+03'52") | 406 / 18911 |
| 48 | | 11'11" (+06'27") | 388 / 19300 |
| 49 | | 07'02" (+02'18") | 402 / 19702 |
| 50 | | 06'37" (+01'53") | 402 / 20105 |
| 51 | | 15'43" (+10'59") | 454 / 20560 |
| 52 | | 09'01" (+04'17") | 404 / 20964 |
| 53 | | 09'15" (+04'31") | 424 / 21389 |
| 54 | | 05'50" (+01'06") | 436 / 21825 |
11月累積里程 : 330.89 km
Android - asus P002 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 12'25" | 00:20'16" |
| 3 | 03'51" | 00:24'07" |
| 4 | 07'26" | 00:31'33" |
| 5 | 08'43" | 00:40'16" |
| 6 | 15'31" | 00:55'47" |
| 7 | 05'54" | 01:01'41" |
| 8 | 07'23" | 01:09'04" |
| 9 | 08'06" | 01:17'10" |
| 10 | 05'24" | 01:22'34" |
| 11 | 09'47" | 01:32'21" |
| 12 | 11'05" | 01:43'26" |
| 13 | 10'49" | 01:54'15" |
| 14 | 08'56" | 02:03'11" |
| 15 | 08'45" | 02:11'56" |
| 16 | 09'11" | 02:21'07" |
| 17 | 05'40" | 02:26'47" |
| 18 | 08'14" | 02:35'01" |
| 19 | 08'54" | 02:43'55" |
| 20 | 06'29" | 02:50'24" |
| 21 | 11'56" | 03:02'20" |
| 21.7 | 09'26" | 03:09'02" |
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