16.1 km | 01:34:32 | 05:52/km日期: 2017-11-28 18:29 - 平均心率: 151 - 卡路里: 1026 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'42" / 06'23" / 06'06" / 06'10" / 05'52" / 05'57" / 05'49" / 05'38" / 05'40" / 05'39" / 05'26" / 05'40" / 05'41" / 05'34" / 05'46" / 05'51" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'16") | 1000 / 1000 |
| 2 | | 06'22" (+00'57") | 1000 / 2000 |
| 3 | | 06'05" (+00'40") | 1000 / 3000 |
| 4 | | 06'10" (+00'45") | 1000 / 4000 |
| 5 | | 05'52" (+00'27") | 1000 / 5000 |
| 6 | | 05'56" (+00'31") | 1000 / 6000 |
| 7 | | 05'48" (+00'23") | 1000 / 7000 |
| 8 | | 05'37" (+00'12") | 1000 / 8000 |
| 9 | | 05'39" (+00'14") | 1000 / 9000 |
| 10 | | 05'39" (+00'14") | 1000 / 10000 |
| 11 | | 05'25" | 1000 / 11000 |
| 12 | | 05'40" (+00'15") | 1000 / 12000 |
| 13 | | 05'40" (+00'15") | 1000 / 13000 |
| 14 | | 05'33" (+00'08") | 1000 / 14000 |
| 15 | | 05'46" (+00'21") | 1000 / 15000 |
| 16 | | 05'51" (+00'26") | 1000 / 16000 |
| 17 | | 06'52" (+01'27") | 94 / 16094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
156.22 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'23" | 00:13'05" |
| 3 | 06'06" | 00:19'11" |
| 4 | 06'10" | 00:25'21" |
| 5 | 05'52" | 00:31'13" |
| 6 | 05'57" | 00:37'10" |
| 7 | 05'49" | 00:42'59" |
| 8 | 05'38" | 00:48'37" |
| 9 | 05'40" | 00:54'17" |
| 10 | 05'39" | 00:59'56" |
| 11 | 05'26" | 01:05'22" |
| 12 | 05'40" | 01:11'02" |
| 13 | 05'41" | 01:16'43" |
| 14 | 05'34" | 01:22'17" |
| 15 | 05'46" | 01:28'03" |
| 16 | 05'51" | 01:33'54" |
| 16.1 | 06'54" | 01:34'33" |
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