21.5 km | 03:31:24 | 09:49/km日期: 2017-11-28 08:07 - 總爬升: 162 m - 卡路里: 1085 Cal - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 09'17" / 09'11" / 09'54" / 11'20" / 16'18" / 11'39" / 10'48" / 15'30" / 19'33" / 14'25" / 05'38" / 04'37" / 11'11" / 04'28" / 12'54" / 05'05" / 01'10" / 01'13" / 20'35" / 06'26" / 05'58" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'45" (+06'14") | 394 / 394 |
| 2 | | 08'57" (+05'26") | 396 / 790 |
| 3 | | 08'17" (+04'46") | 402 / 1193 |
| 4 | | 09'39" (+06'08") | 400 / 1593 |
| 5 | | 09'13" (+05'42") | 402 / 1995 |
| 6 | | 09'09" (+05'38") | 403 / 2399 |
| 7 | | 10'48" (+07'17") | 408 / 2808 |
| 8 | | 14'20" (+10'49") | 389 / 3197 |
| 9 | | 09'24" (+05'53") | 402 / 3600 |
| 10 | | 09'31" (+06'00") | 397 / 3997 |
| 11 | | 09'50" (+06'19") | 402 / 4400 |
| 12 | | 10'14" (+06'43") | 403 / 4804 |
| 13 | | 26'03" (+22'32") | 402 / 5206 |
| 14 | | 12'22" (+08'51") | 406 / 5613 |
| 15 | | 11'19" (+07'48") | 393 / 6006 |
| 16 | | 10'31" (+07'00") | 400 / 6406 |
| 17 | | 10'34" (+07'03") | 406 / 6813 |
| 18 | | 13'41" (+10'10") | 419 / 7233 |
| 19 | | 15'01" (+11'30") | 395 / 7629 |
| 20 | | 16'21" (+12'50") | 400 / 8030 |
| 21 | | 12'24" (+08'53") | 396 / 8426 |
| 22 | | 29'37" (+26'06") | 408 / 8835 |
| 23 | | 11'14" (+07'43") | 400 / 9235 |
| 24 | | 12'15" (+08'44") | 408 / 9643 |
| 25 | | 18'20" (+14'49") | 390 / 10034 |
| 26 | | 05'41" (+02'10") | 404 / 10438 |
| 27 | | 05'27" (+01'56") | 406 / 10844 |
| 28 | | 04'26" (+00'55") | 398 / 11242 |
| 29 | | 04'36" (+01'05") | 454 / 11697 |
| 30 | | 05'30" (+01'59") | 408 / 12105 |
| 31 | | 20'21" (+16'50") | 394 / 12500 |
| 32 | | 05'13" (+01'42") | 401 / 12901 |
| 33 | | 05'08" (+01'37") | 411 / 13313 |
| 34 | | 04'12" (+00'41") | 391 / 13704 |
| 35 | | 04'08" (+00'37") | 467 / 14171 |
| 36 | | 04'47" (+01'16") | 393 / 14564 |
| 37 | | 05'29" (+01'58") | 1867 / 16431 |
| 38 | | 03'31" | 1442 / 17873 |
| 39 | | 36'43" (+33'12") | 31 / 17905 |
| 40 | | 13'35" (+10'04") | 46 / 17952 |
| 41 | | 08'17" (+04'46") | 14 / 17966 |
| 42 | | 10'08" (+06'37") | 46 / 18012 |
| 43 | | 03'33" (+00'02") | 65 / 18077 |
| 44 | | 19'06" (+15'35") | 13 / 18091 |
| 45 | | 27'21" (+23'50") | 95 / 18186 |
| 46 | | 37'27" (+33'56") | 408 / 18594 |
| 47 | | 05'25" (+01'54") | 405 / 19000 |
| 48 | | 06'16" (+02'45") | 393 / 19393 |
| 49 | | 06'35" (+03'04") | 397 / 19790 |
| 50 | | 05'58" (+02'27") | 396 / 20186 |
| 51 | | 05'40" (+02'09") | 399 / 20586 |
| 52 | | 06'22" (+02'51") | 408 / 20994 |
| 53 | | 06'01" (+02'30") | 403 / 21398 |
| 54 | | 05'59" (+02'28") | 314 / 21712 |
11月累積里程 : 330.89 km
Android - asus P002 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'17" | 00:09'17" |
| 2 | 09'11" | 00:18'28" |
| 3 | 09'54" | 00:28'22" |
| 4 | 11'20" | 00:39'42" |
| 5 | 16'18" | 00:56'00" |
| 6 | 11'39" | 01:07'39" |
| 7 | 10'48" | 01:18'27" |
| 8 | 15'30" | 01:33'57" |
| 9 | 19'33" | 01:53'30" |
| 10 | 14'25" | 02:07'55" |
| 11 | 05'38" | 02:13'33" |
| 12 | 04'37" | 02:18'10" |
| 13 | 11'11" | 02:29'21" |
| 14 | 04'28" | 02:33'49" |
| 15 | 12'54" | 02:46'43" |
| 16 | 05'05" | 02:51'48" |
| 17 | 01'10" | 02:52'58" |
| 18 | 01'13" | 02:54'11" |
| 19 | 20'35" | 03:14'46" |
| 20 | 06'26" | 03:21'12" |
| 21 | 05'58" | 03:27'10" |
| 21.5 | 08'08" | 03:31'24" |
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