15.0 km | 01:24:42 | 05:37/km日期: 2017-11-27 18:52 - 平均心率: 135 - 卡路里: 892 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 08'03" / 06'31" / 05'58" / 05'48" / 05'34" / 05'30" / 05'23" / 05'18" / 05'05" / 05'19" / 05'23" / 05'09" / 05'14" / 05'18" / 04'55" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+03'07") | 1000 / 1000 |
| 2 | | 06'30" (+01'35") | 1000 / 2000 |
| 3 | | 05'58" (+01'03") | 1000 / 3000 |
| 4 | | 05'47" (+00'52") | 1000 / 4000 |
| 5 | | 05'34" (+00'39") | 1000 / 5000 |
| 6 | | 05'29" (+00'34") | 1000 / 6000 |
| 7 | | 05'23" (+00'28") | 1000 / 7000 |
| 8 | | 05'18" (+00'23") | 1000 / 8000 |
| 9 | | 05'05" (+00'10") | 1000 / 9000 |
| 10 | | 05'18" (+00'23") | 1000 / 10000 |
| 11 | | 05'23" (+00'28") | 1000 / 11000 |
| 12 | | 05'09" (+00'14") | 1000 / 12000 |
| 13 | | 05'13" (+00'18") | 1000 / 13000 |
| 14 | | 05'17" (+00'22") | 1000 / 14000 |
| 15 | | 04'55" | 1000 / 15000 |
| 16 | | 05'38" (+00'43") | 43 / 15043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 288.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'31" | 00:14'34" |
| 3 | 05'58" | 00:20'32" |
| 4 | 05'48" | 00:26'20" |
| 5 | 05'34" | 00:31'54" |
| 6 | 05'30" | 00:37'24" |
| 7 | 05'23" | 00:42'47" |
| 8 | 05'18" | 00:48'05" |
| 9 | 05'05" | 00:53'10" |
| 10 | 05'19" | 00:58'29" |
| 11 | 05'23" | 01:03'52" |
| 12 | 05'09" | 01:09'01" |
| 13 | 05'14" | 01:14'15" |
| 14 | 05'18" | 01:19'33" |
| 15 | 04'55" | 01:24'28" |
| 15.0 | 05'44" | 01:24'43" |
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