43.0 km | 05:47:17 | 08:04/km日期: 2017-11-26 16:00 - 卡路里: 2412 Cal - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 07'35" / 08'34" / 09'51" / 06'45" / 07'16" / 07'08" / 07'47" / 07'31" / 07'52" / 08'00" / 07'11" / 07'07" / 07'32" / 07'16" / 07'24" / 07'09" / 07'41" / 07'22" / 08'00" / 19'36" / 13'20" / 07'43" / 07'32" / 07'19" / 07'15" / 07'18" / 07'53" / 07'26" / 07'22" / 07'33" / 07'52" / 07'29" / 07'24" / 07'54" / 07'49" / 07'32" / 07'45" / 08'44" / 09'22" / 07'09" / 07'10" / 07'14" / 07'16" / 133'20" /
11月累積里程 : 188.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 08'34" | 00:16'09" |
3 | 09'51" | 00:26'00" |
4 | 06'45" | 00:32'45" |
5 | 07'16" | 00:40'01" |
6 | 07'08" | 00:47'09" |
7 | 07'47" | 00:54'56" |
8 | 07'31" | 01:02'27" |
9 | 07'52" | 01:10'19" |
10 | 08'00" | 01:18'19" |
11 | 07'11" | 01:25'30" |
12 | 07'07" | 01:32'37" |
13 | 07'32" | 01:40'09" |
14 | 07'16" | 01:47'25" |
15 | 07'24" | 01:54'49" |
16 | 07'09" | 02:01'58" |
17 | 07'41" | 02:09'39" |
18 | 07'22" | 02:17'01" |
19 | 08'00" | 02:25'01" |
20 | 19'36" | 02:44'37" |
21 | 13'20" | 02:57'57" |
22 | 07'43" | 03:05'40" |
23 | 07'32" | 03:13'12" |
24 | 07'19" | 03:20'31" |
25 | 07'15" | 03:27'46" |
26 | 07'18" | 03:35'04" |
27 | 07'53" | 03:42'57" |
28 | 07'26" | 03:50'23" |
29 | 07'22" | 03:57'45" |
30 | 07'33" | 04:05'18" |
31 | 07'52" | 04:13'10" |
32 | 07'29" | 04:20'39" |
33 | 07'24" | 04:28'03" |
34 | 07'54" | 04:35'57" |
35 | 07'49" | 04:43'46" |
36 | 07'32" | 04:51'18" |
37 | 07'45" | 04:59'03" |
38 | 08'44" | 05:07'47" |
39 | 09'22" | 05:17'09" |
40 | 07'09" | 05:24'18" |
41 | 07'10" | 05:31'28" |
42 | 07'14" | 05:38'42" |
43 | 07'16" | 05:45'58" |
43.0 | 97'11" | 05:47'18" |