78.4 km | 09:19:42 | 07:08/km日期: 2017-11-26 03:00 - 總爬升: 1489 m - 地點: 禾家牧場 - 天氣: 陰涼微熱 - 卡路里: 4318 Cal - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 05'31" / 05'41" / 06'38" / 05'34" / 06'40" / 05'23" / 05'45" / 06'05" / 05'41" / 05'49" / 06'14" / 06'33" / 06'40" / 06'32" / 06'47" / 06'14" / 06'19" / 06'14" / 06'09" / 06'26" / 06'37" / 06'38" / 04'42" / 05'52" / 05'59" / 06'47" / 06'17" / 07'16" / 05'58" / 05'55" / 05'40" / 06'03" / 06'02" / 06'30" / 08'36" / 06'28" / 06'03" / 06'24" / 07'01" / 06'50" / 06'26" / 06'47" / 08'02" / 06'21" / 08'18" / 07'19" / 08'38" / 08'17" / 09'34" / 09'14" / 06'59" / 07'19" / 00'02" / 04'57" / 00'01" / 00'29" / 06'37" / 06'38" / 06'56" / 07'14" / 07'22" / 09'16" / 09'56" / 07'44" / 06'32" / 07'09" / 07'24" / 07'44" / 07'15" / 09'02" / 06'30" / 06'40" / 06'32" / 06'22" / 07'28" / 07'32" / 07'09" / 06'24" / 08'30" / 06'46" / 07'29" / 07'10" / 06'16" / 07'37" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+03'14") | 998 / 998 |
| 2 | | 05'43" (+03'31") | 1066 / 2064 |
| 3 | | 06'34" (+04'22") | 1018 / 3082 |
| 4 | | 05'32" (+03'20") | 1085 / 4168 |
| 5 | | 06'40" (+04'28") | 1014 / 5182 |
| 6 | | 05'28" (+03'16") | 1005 / 6187 |
| 7 | | 05'47" (+03'35") | 994 / 7181 |
| 8 | | 05'55" (+03'43") | 1012 / 8194 |
| 9 | | 05'40" (+03'28") | 1008 / 9202 |
| 10 | | 05'55" (+03'43") | 996 / 10198 |
| 11 | | 06'24" (+04'12") | 1005 / 11203 |
| 12 | | 06'34" (+04'22") | 1005 / 12209 |
| 13 | | 06'37" (+04'25") | 1010 / 13219 |
| 14 | | 06'30" (+04'18") | 1005 / 14225 |
| 15 | | 06'43" (+04'31") | 1008 / 15233 |
| 16 | | 06'12" (+04'00") | 995 / 16228 |
| 17 | | 06'14" (+04'02") | 1010 / 17238 |
| 18 | | 06'24" (+04'12") | 997 / 18236 |
| 19 | | 05'55" (+03'43") | 1033 / 19270 |
| 20 | | 06'39" (+04'27") | 995 / 20266 |
| 21 | | 06'25" (+04'13") | 1015 / 21282 |
| 22 | | 05'34" (+03'22") | 1319 / 22602 |
| 23 | | 05'51" (+03'39") | 1001 / 23603 |
| 24 | | 06'01" (+03'49") | 1015 / 24619 |
| 25 | | 06'15" (+04'03") | 993 / 25612 |
| 26 | | 06'34" (+04'22") | 999 / 26612 |
| 27 | | 06'19" (+04'07") | 1002 / 27615 |
| 28 | | 06'58" (+04'46") | 1006 / 28621 |
| 29 | | 05'57" (+03'45") | 992 / 29613 |
| 30 | | 05'50" (+03'38") | 1011 / 30624 |
| 31 | | 05'47" (+03'35") | 997 / 31621 |
| 32 | | 06'07" (+03'55") | 994 / 32616 |
| 33 | | 06'13" (+04'01") | 1000 / 33617 |
| 34 | | 07'21" (+05'09") | 1092 / 34709 |
| 35 | | 07'50" (+05'38") | 1004 / 35713 |
| 36 | | 06'06" (+03'54") | 1004 / 36717 |
| 37 | | 06'16" (+04'04") | 1008 / 37726 |
| 38 | | 06'23" (+04'11") | 1000 / 38726 |
| 39 | | 07'12" (+05'00") | 993 / 39720 |
| 40 | | 06'37" (+04'25") | 1012 / 40733 |
| 41 | | 06'28" (+04'16") | 996 / 41729 |
| 42 | | 07'37" (+05'25") | 1010 / 42740 |
| 43 | | 07'24" (+05'12") | 1350 / 44090 |
| 44 | | 07'16" (+05'04") | 1124 / 45215 |
| 45 | | 08'07" (+05'55") | 991 / 46206 |
| 46 | | 08'26" (+06'14") | 1004 / 47211 |
| 47 | | 09'20" (+07'08") | 1013 / 48225 |
| 48 | | 08'55" (+06'43") | 1095 / 49320 |
| 49 | | 08'29" (+06'17") | 1065 / 50386 |
| 50 | | 07'07" (+04'55") | 1000 / 51387 |
| 51 | | 03'31" (+01'19") | 2224 / 53611 |
| 52 | | 02'12" | 3157 / 56768 |
| 53 | | 06'26" (+04'14") | 1010 / 57778 |
| 54 | | 07'11" (+04'59") | 992 / 58771 |
| 55 | | 06'44" (+04'32") | 1026 / 59798 |
| 56 | | 07'45" (+05'33") | 1002 / 60800 |
| 57 | | 08'09" (+05'57") | 999 / 61800 |
| 58 | | 10'10" (+07'58") | 1126 / 62926 |
| 59 | | 07'18" (+05'06") | 1299 / 64226 |
| 60 | | 07'23" (+05'11") | 1000 / 65226 |
| 61 | | 07'15" (+05'03") | 1007 / 66234 |
| 62 | | 07'38" (+05'26") | 1001 / 67235 |
| 63 | | 07'19" (+05'07") | 1042 / 68278 |
| 64 | | 07'24" (+05'12") | 1018 / 69296 |
| 65 | | 08'31" (+06'19") | 1005 / 70302 |
| 66 | | 06'40" (+04'28") | 1009 / 71311 |
| 67 | | 06'29" (+04'17") | 1024 / 72335 |
| 68 | | 06'40" (+04'28") | 999 / 73335 |
| 69 | | 06'16" (+04'04") | 1025 / 74361 |
| 70 | | 07'27" (+05'15") | 1059 / 75420 |
| 71 | | 07'38" (+05'26") | 1055 / 76476 |
| 72 | | 06'45" (+04'33") | 1023 / 77499 |
| 73 | | 07'55" (+05'43") | 1041 / 78540 |
| 74 | | 07'16" (+05'04") | 1048 / 79589 |
| 75 | | 06'54" (+04'42") | 1001 / 80590 |
| 76 | | 07'24" (+05'12") | 1218 / 81808 |
| 77 | | 06'40" (+04'28") | 1273 / 83081 |
| 78 | | 07'26" (+05'14") | 1185 / 84267 |
今日任務完成囉！
紫南宮與受天宮完全制霸🤣🤣🤣
原訂k數因稍微迷路
還有自拍器遺失了又折返跑去找😂
反正總算完成就好
總花時間含休息11小時45分
11月累積里程 :
416.23 km 
人形皮鞋與Y拖鞋 Y拖&赤足 累積 :
7776.7 kmAndroid - samsung SM-J730GM 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'41" | 00:11'12" |
| 3 | 06'38" | 00:17'50" |
| 4 | 05'34" | 00:23'24" |
| 5 | 06'40" | 00:30'04" |
| 6 | 05'23" | 00:35'27" |
| 7 | 05'45" | 00:41'12" |
| 8 | 06'05" | 00:47'17" |
| 9 | 05'41" | 00:52'58" |
| 10 | 05'49" | 00:58'47" |
| 11 | 06'14" | 01:05'01" |
| 12 | 06'33" | 01:11'34" |
| 13 | 06'40" | 01:18'14" |
| 14 | 06'32" | 01:24'46" |
| 15 | 06'47" | 01:31'33" |
| 16 | 06'14" | 01:37'47" |
| 17 | 06'19" | 01:44'06" |
| 18 | 06'14" | 01:50'20" |
| 19 | 06'09" | 01:56'29" |
| 20 | 06'26" | 02:02'55" |
| 21 | 06'37" | 02:09'32" |
| 22 | 06'38" | 02:16'10" |
| 23 | 04'42" | 02:20'52" |
| 24 | 05'52" | 02:26'44" |
| 25 | 05'59" | 02:32'43" |
| 26 | 06'47" | 02:39'30" |
| 27 | 06'17" | 02:45'47" |
| 28 | 07'16" | 02:53'03" |
| 29 | 05'58" | 02:59'01" |
| 30 | 05'55" | 03:04'56" |
| 31 | 05'40" | 03:10'36" |
| 32 | 06'03" | 03:16'39" |
| 33 | 06'02" | 03:22'41" |
| 34 | 06'30" | 03:29'11" |
| 35 | 08'36" | 03:37'47" |
| 36 | 06'28" | 03:44'15" |
| 37 | 06'03" | 03:50'18" |
| 38 | 06'24" | 03:56'42" |
| 39 | 07'01" | 04:03'43" |
| 40 | 06'50" | 04:10'33" |
| 41 | 06'26" | 04:16'59" |
| 42 | 06'47" | 04:23'46" |
| 43 | 08'02" | 04:31'48" |
| 44 | 06'21" | 04:38'09" |
| 45 | 08'18" | 04:46'27" |
| 46 | 07'19" | 04:53'46" |
| 47 | 08'38" | 05:02'24" |
| 48 | 08'17" | 05:10'41" |
| 49 | 09'34" | 05:20'15" |
| 50 | 09'14" | 05:29'29" |
| 51 | 06'59" | 05:36'28" |
| 52 | 07'19" | 05:43'47" |
| 53 | 00'02" | 05:43'49" |
| 54 | 04'57" | 05:48'46" |
| 55 | 00'01" | 05:48'47" |
| 56 | 00'29" | 05:49'16" |
| 57 | 06'37" | 05:55'53" |
| 58 | 06'38" | 06:02'31" |
| 59 | 06'56" | 06:09'27" |
| 60 | 07'14" | 06:16'41" |
| 61 | 07'22" | 06:24'03" |
| 62 | 09'16" | 06:33'19" |
| 63 | 09'56" | 06:43'15" |
| 64 | 07'44" | 06:50'59" |
| 65 | 06'32" | 06:57'31" |
| 66 | 07'09" | 07:04'40" |
| 67 | 07'24" | 07:12'04" |
| 68 | 07'44" | 07:19'48" |
| 69 | 07'15" | 07:27'03" |
| 70 | 09'02" | 07:36'05" |
| 71 | 06'30" | 07:42'35" |
| 72 | 06'40" | 07:49'15" |
| 73 | 06'32" | 07:55'47" |
| 74 | 06'22" | 08:02'09" |
| 75 | 07'28" | 08:09'37" |
| 76 | 07'32" | 08:17'09" |
| 77 | 07'09" | 08:24'18" |
| 78 | 06'24" | 08:30'42" |
| 79 | 08'30" | 08:39'12" |
| 80 | 06'46" | 08:45'58" |
| 81 | 07'29" | 08:53'27" |
| 82 | 07'10" | 09:00'37" |
| 83 | 06'16" | 09:06'53" |
| 84 | 07'37" | 09:14'30" |
| 78.4 | 00'-55" | 09:19'42" |
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