12.3 km | 00:57:26 | 04:39/km日期: 2017-11-25 18:03 - 總爬升: 139 m - 卡路里: 589 Cal - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(34)
Pace: 05'03" / 04'55" / 04'44" / 04'20" / 04'34" / 04'35" / 04'32" / 04'24" / 04'17" / 03'56" / 04'39" / 04'40" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+01'03") | 1011 / 1011 |
| 2 | | 04'52" (+00'56") | 1008 / 2019 |
| 3 | | 04'45" (+00'49") | 1011 / 3031 |
| 4 | | 04'26" (+00'30") | 1121 / 4152 |
| 5 | | 04'30" (+00'34") | 1028 / 5181 |
| 6 | | 04'35" (+00'39") | 1003 / 6184 |
| 7 | | 04'33" (+00'37") | 999 / 7184 |
| 8 | | 04'22" (+00'26") | 1029 / 8213 |
| 9 | | 04'14" (+00'18") | 998 / 9212 |
| 10 | | 03'56" | 1101 / 10313 |
| 11 | | 04'44" (+00'48") | 1008 / 11322 |
| 12 | | 04'29" (+00'33") | 1011 / 12334 |
| 13 | | 04'23" (+00'27") | 333 / 12667 |
11月累積里程 :
154.11 km 
MIZUNO 皇速 累積 :
669.0 kmAndroid - Sony G3125 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'55" | 00:09'58" |
| 3 | 04'44" | 00:14'42" |
| 4 | 04'20" | 00:19'02" |
| 5 | 04'34" | 00:23'36" |
| 6 | 04'35" | 00:28'11" |
| 7 | 04'32" | 00:32'43" |
| 8 | 04'24" | 00:37'07" |
| 9 | 04'17" | 00:41'24" |
| 10 | 03'56" | 00:45'20" |
| 11 | 04'39" | 00:49'59" |
| 12 | 04'40" | 00:54'39" |
| 12.3 | 07'57" | 00:57'26" |
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