10.8 km | 00:59:13 | 05:29/km日期: 2017-11-23 05:05 - 地點: 水漾公園 - 天氣: 雨 - 卡路里: 587 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 01'15" / 05'36" / 05'42" / 05'38" / 05'29" / 05'31" / 05'18" / 05'09" / 05'16" / 05'10" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'05") | 1000 / 1000 |
| 2 | | 05'36" (+00'27") | 1000 / 2000 |
| 3 | | 05'41" (+00'32") | 1000 / 3000 |
| 4 | | 05'37" (+00'28") | 1000 / 4000 |
| 5 | | 05'29" (+00'20") | 1000 / 5000 |
| 6 | | 05'30" (+00'21") | 1000 / 6000 |
| 7 | | 05'18" (+00'09") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'15" (+00'06") | 1000 / 9000 |
| 10 | | 05'10" (+00'01") | 1000 / 10000 |
| 11 | | 05'21" (+00'12") | 776 / 10776 |
11月累積里程 :
131.04 km 
母子鱷魚 蚱蜢鞋 累積 :
1514.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'15" | 00:01'15" |
| 2 | 05'36" | 00:06'51" |
| 3 | 05'42" | 00:12'33" |
| 4 | 05'38" | 00:18'11" |
| 5 | 05'29" | 00:23'40" |
| 6 | 05'31" | 00:29'11" |
| 7 | 05'18" | 00:34'29" |
| 8 | 05'09" | 00:39'38" |
| 9 | 05'16" | 00:44'54" |
| 10 | 05'10" | 00:50'04" |
| 10.8 | 05'22" | 00:54'14" |
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