13.0 km | 01:11:11 | 05:28/km日期: 2017-11-20 17:15 - 平均心率: 163 - 卡路里: 908 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 71%
Pace: 06'37" / 05'11" / 05'09" / 05'03" / 05'09" / 05'14" / 05'14" / 05'11" / 05'54" / 05'46" / 05'42" / 05'30" / 05'50" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'11") | 1000 / 1000 |
| 2 | | 05'11" (+00'08") | 1000 / 2000 |
| 3 | | 05'08" (+00'05") | 1000 / 3000 |
| 4 | | 05'03" | 1000 / 4000 |
| 5 | | 05'08" (+00'05") | 1000 / 5000 |
| 6 | | 05'14" (+00'11") | 1000 / 6000 |
| 7 | | 05'14" (+00'11") | 1000 / 7000 |
| 8 | | 05'10" (+00'07") | 1000 / 8000 |
| 9 | | 05'54" (+00'51") | 1000 / 9000 |
| 10 | | 05'45" (+00'42") | 1000 / 10000 |
| 11 | | 05'41" (+00'38") | 1000 / 11000 |
| 12 | | 05'30" (+00'27") | 1000 / 12000 |
| 13 | | 05'50" (+00'47") | 1000 / 13000 |
| 14 | | 05'53" (+00'50") | 12 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
86.81 km 
MIZUNO 皇速 累積 :
1146.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'11" | 00:11'48" |
| 3 | 05'09" | 00:16'57" |
| 4 | 05'03" | 00:22'00" |
| 5 | 05'09" | 00:27'09" |
| 6 | 05'14" | 00:32'23" |
| 7 | 05'14" | 00:37'37" |
| 8 | 05'11" | 00:42'48" |
| 9 | 05'54" | 00:48'42" |
| 10 | 05'46" | 00:54'28" |
| 11 | 05'42" | 01:00'10" |
| 12 | 05'30" | 01:05'40" |
| 13 | 05'50" | 01:11'30" |
| 13.0 | 06'43" | 01:11'35" |
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