13.6 km | 01:16:49 | 05:37/km日期: 2017-11-15 19:15 - 卡路里: 743 Cal - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 08'55" / 05'40" / 05'57" / 05'52" / 05'29" / 05'25" / 08'13" / 05'55" / 05'26" / 05'22" / 05'17" / 05'11" / 05'18" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'18") | 1000 / 1000 |
| 2 | | 05'40" (+00'30") | 1000 / 2000 |
| 3 | | 05'57" (+00'47") | 1000 / 3000 |
| 4 | | 05'51" (+00'41") | 1000 / 4000 |
| 5 | | 05'28" (+00'18") | 1000 / 5000 |
| 6 | | 05'25" (+00'15") | 1000 / 6000 |
| 7 | | 05'56" (+00'46") | 1000 / 7000 |
| 8 | | 05'55" (+00'45") | 1000 / 8000 |
| 9 | | 05'25" (+00'15") | 1000 / 9000 |
| 10 | | 05'22" (+00'12") | 1000 / 10000 |
| 11 | | 05'16" (+00'06") | 1000 / 11000 |
| 12 | | 05'10" | 1000 / 12000 |
| 13 | | 05'17" (+00'07") | 1000 / 13000 |
| 14 | | 05'35" (+00'25") | 638 / 13638 |
11月累積里程 :
49.80 km 
MIZUNO WAVE HITOGAMI 3 累積 :
1214.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 05'40" | 00:14'35" |
| 3 | 05'57" | 00:20'32" |
| 4 | 05'52" | 00:26'24" |
| 5 | 05'29" | 00:31'53" |
| 6 | 05'25" | 00:37'18" |
| 7 | 08'13" | 00:45'31" |
| 8 | 05'55" | 00:51'26" |
| 9 | 05'26" | 00:56'52" |
| 10 | 05'22" | 01:02'14" |
| 11 | 05'17" | 01:07'31" |
| 12 | 05'11" | 01:12'42" |
| 13 | 05'18" | 01:18'00" |
| 13.6 | 05'35" | 01:21'34" |
展開計圈分析
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