10.3 km | 01:35:17 | 09:16/km日期: 2017-11-22 01:49 - 卡路里: 684 Cal - PM2.5: 良好(7)
Pace: 08'23" / 09'09" / 10'26" / 11'07" / 10'29" / 09'34" / 05'59" / 09'25" / 10'48" / 07'39" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'36") | 491 / 491 |
2 | | 09'01" (+03'10") | 507 / 998 |
3 | | 08'56" (+03'05") | 493 / 1492 |
4 | | 09'34" (+03'43") | 508 / 2000 |
5 | | 09'41" (+03'50") | 493 / 2494 |
6 | | 10'58" (+05'07") | 499 / 2994 |
7 | | 10'41" (+04'50") | 506 / 3501 |
8 | | 11'32" (+05'41") | 508 / 4009 |
9 | | 10'55" (+05'04") | 498 / 4508 |
10 | | 10'02" (+04'11") | 501 / 5009 |
11 | | 09'59" (+04'08") | 502 / 5512 |
12 | | 09'14" (+03'23") | 492 / 6004 |
13 | | 06'01" (+00'10") | 502 / 6507 |
14 | | 05'51" | 504 / 7011 |
15 | | 08'09" (+02'18") | 502 / 7514 |
16 | | 10'35" (+04'44") | 502 / 8016 |
17 | | 11'30" (+05'39") | 510 / 8526 |
18 | | 10'08" (+04'17") | 498 / 9024 |
19 | | 08'03" (+02'12") | 500 / 9525 |
20 | | 07'15" (+01'24") | 498 / 10023 |
21 | | 08'11" (+02'20") | 266 / 10290 |
11月累積里程 :
90.64 km 3700元NIKE AIR ZOOM STRUCTURE 19 累積 :
1945.2 kmAndroid - HTC HTC_M10h 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 09'09" | 00:17'32" |
3 | 10'26" | 00:27'58" |
4 | 11'07" | 00:39'05" |
5 | 10'29" | 00:49'34" |
6 | 09'34" | 00:59'08" |
7 | 05'59" | 01:05'07" |
8 | 09'25" | 01:14'32" |
9 | 10'48" | 01:25'20" |
10 | 07'39" | 01:32'59" |
10.3 | 08'31" | 01:35'17" |