10.0 km | 01:07:11 | 06:42/km日期: 2017-11-26 07:04 - 總爬升: 116 m - 卡路里: 540 Cal - 總步數: 10502 - 平均步頻: 156 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 89%
Pace: 06'52" / 06'37" / 06'37" / 06'56" / 06'10" / 06'03" / 06'39" / 06'42" / 07'27" / 06'55" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'48") | 1009 / 1009 | 155 / 93 |
| 2 | | 06'31" (+00'27") | 1004 / 2013 | 156 / 98 |
| 3 | | 06'36" (+00'32") | 1000 / 3013 | 156 / 96 |
| 4 | | 06'55" (+00'51") | 1002 / 4016 | 156 / 92 |
| 5 | | 06'11" (+00'07") | 1007 / 5024 | 158 / 102 |
| 6 | | 06'04" | 1007 / 6031 | 153 / 107 |
| 7 | | 06'34" (+00'30") | 1006 / 7038 | 160 / 94 |
| 8 | | 06'41" (+00'37") | 1005 / 8043 | 160 / 93 |
| 9 | | 07'22" (+01'18") | 1010 / 9054 | 153 / 88 |
| 10 | | 06'48" (+00'44") | 1008 / 10063 | 156 / 94 |
11月累積里程 : 69.16 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'37" | 00:13'29" |
| 3 | 06'37" | 00:20'06" |
| 4 | 06'56" | 00:27'02" |
| 5 | 06'10" | 00:33'12" |
| 6 | 06'03" | 00:39'15" |
| 7 | 06'39" | 00:45'54" |
| 8 | 06'42" | 00:52'36" |
| 9 | 07'27" | 01:00'03" |
| 10 | 06'55" | 01:06'58" |
| 10.0 | 12'40" | 01:07'11" |
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