15.0 km | 01:44:52 | 06:58/km日期: 2017-11-19 22:02 - 平均心率: 143 - 卡路里: 991 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 03'02" / 06'08" / 06'36" / 06'55" / 06'43" / 06'49" / 06'57" / 07'10" / 07'09" / 07'15" / 07'23" / 07'24" / 07'18" / 07'14" / 07'06" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'29") | 1000 / 1000 |
| 2 | | 06'08" | 1000 / 2000 |
| 3 | | 06'36" (+00'28") | 1000 / 3000 |
| 4 | | 06'54" (+00'46") | 1000 / 4000 |
| 5 | | 06'43" (+00'35") | 1000 / 5000 |
| 6 | | 06'49" (+00'41") | 1000 / 6000 |
| 7 | | 06'57" (+00'49") | 1000 / 7000 |
| 8 | | 07'09" (+01'01") | 1000 / 8000 |
| 9 | | 07'08" (+01'00") | 1000 / 9000 |
| 10 | | 07'15" (+01'07") | 1000 / 10000 |
| 11 | | 07'22" (+01'14") | 1000 / 11000 |
| 12 | | 07'24" (+01'16") | 1000 / 12000 |
| 13 | | 07'17" (+01'09") | 1000 / 13000 |
| 14 | | 07'14" (+01'06") | 1000 / 14000 |
| 15 | | 07'04" (+00'56") | 1000 / 15000 |
| 16 | | 08'17" (+02'09") | 17 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
143.26 km 
NIKE Zoom Fly 累積 :
631.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'02" | 00:03'02" |
| 2 | 06'08" | 00:09'10" |
| 3 | 06'36" | 00:15'46" |
| 4 | 06'55" | 00:22'41" |
| 5 | 06'43" | 00:29'24" |
| 6 | 06'49" | 00:36'13" |
| 7 | 06'57" | 00:43'10" |
| 8 | 07'10" | 00:50'20" |
| 9 | 07'09" | 00:57'29" |
| 10 | 07'15" | 01:04'44" |
| 11 | 07'23" | 01:12'07" |
| 12 | 07'24" | 01:19'31" |
| 13 | 07'18" | 01:26'49" |
| 14 | 07'14" | 01:34'03" |
| 15 | 07'06" | 01:41'09" |
| 15.0 | 12'05" | 01:41'22" |
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