17.2 km | 01:39:12 | 05:45/km日期: 2017-11-21 18:23 - 卡路里: 930 Cal - 總步數: 16644 - 平均步頻: 167 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 05'20" / 05'17" / 05'34" / 05'35" / 05'37" / 05'20" / 05'27" / 05'48" / 05'57" / 05'53" / 05'57" / 06'10" / 05'34" / 05'36" / 06'02" / 06'09" / 06'37" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'03") | 1002 / 1002 | 167 / 112 |
| 2 | | 05'16" | 1001 / 2003 | 169 / 111 |
| 3 | | 05'33" (+00'17") | 1002 / 3006 | 167 / 107 |
| 4 | | 05'34" (+00'18") | 1000 / 4006 | 166 / 107 |
| 5 | | 05'35" (+00'19") | 1004 / 5011 | 167 / 107 |
| 6 | | 05'19" (+00'03") | 1001 / 6012 | 169 / 110 |
| 7 | | 05'26" (+00'10") | 1002 / 7014 | 169 / 108 |
| 8 | | 05'48" (+00'32") | 1006 / 8021 | 168 / 102 |
| 9 | | 05'56" (+00'40") | 1004 / 9025 | 168 / 100 |
| 10 | | 05'51" (+00'35") | 1002 / 10027 | 167 / 102 |
| 11 | | 05'56" (+00'40") | 1003 / 11031 | 167 / 100 |
| 12 | | 06'08" (+00'52") | 1000 / 12032 | 158 / 102 |
| 13 | | 05'34" (+00'18") | 1008 / 13040 | 170 / 105 |
| 14 | | 05'35" (+00'19") | 1002 / 14043 | 171 / 104 |
| 15 | | 06'02" (+00'46") | 1006 / 15050 | 169 / 97 |
| 16 | | 06'06" (+00'50") | 1004 / 16054 | 168 / 97 |
| 17 | | 06'33" (+01'17") | 1003 / 17058 | 166 / 91 |
| 18 | | 05'21" (+00'05") | 226 / 17285 | 167 / 111 |
11月累積里程 : 106.11 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'17" | 00:10'37" |
| 3 | 05'34" | 00:16'11" |
| 4 | 05'35" | 00:21'46" |
| 5 | 05'37" | 00:27'23" |
| 6 | 05'20" | 00:32'43" |
| 7 | 05'27" | 00:38'10" |
| 8 | 05'48" | 00:43'58" |
| 9 | 05'57" | 00:49'55" |
| 10 | 05'53" | 00:55'48" |
| 11 | 05'57" | 01:01'45" |
| 12 | 06'10" | 01:07'55" |
| 13 | 05'34" | 01:13'29" |
| 14 | 05'36" | 01:19'05" |
| 15 | 06'02" | 01:25'07" |
| 16 | 06'09" | 01:31'16" |
| 17 | 06'37" | 01:37'53" |
| 17.2 | 05'48" | 01:39'12" |
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