6.9 km | 00:30:29 | 04:23/km日期: 2017-11-17 17:00 - 卡路里: 491 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 72% - PM2.5: 普通(44)
Pace: 04'27" / 04'15" / 04'13" / 04'23" / 04'32" / 04'37" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'13") | 1000 / 1000 |
| 2 | | 04'14" (+00'01") | 1000 / 2000 |
| 3 | | 04'13" | 1000 / 3000 |
| 4 | | 04'15" (+00'02") | 495 / 3495 |
| 5 | | 04'30" (+00'17") | 1000 / 4495 |
| 6 | | 04'32" (+00'19") | 1000 / 5495 |
| 7 | | 04'40" (+00'27") | 423 / 5918 |
| 8 | | 04'21" (+00'08") | 1000 / 6918 |
| 9 | | 03'32" | 19 / 6938 |
11月累積里程 : 436.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'15" | 00:08'42" |
| 3 | 04'13" | 00:12'55" |
| 4 | 04'23" | 00:17'18" |
| 5 | 04'32" | 00:21'50" |
| 6 | 04'37" | 00:26'27" |
| 6.9 | 04'17" | 00:30'29" |
展開計圈分析
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