8.1 km | 00:41:33 | 05:08/km日期: 2017-11-19 06:59 - 卡路里: 610 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 05'05" / 05'01" / 05'24" / 05'10" / 05'17" / 05'02" / 04'55" / 05'08" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'11") | 1000 / 1000 |
2 | | 05'00" (+00'06") | 1000 / 2000 |
3 | | 05'23" (+00'29") | 1000 / 3000 |
4 | | 05'10" (+00'16") | 1000 / 4000 |
5 | | 05'17" (+00'23") | 1000 / 5000 |
6 | | 05'01" (+00'07") | 1000 / 6000 |
7 | | 04'54" | 1000 / 7000 |
8 | | 05'08" (+00'14") | 1000 / 8000 |
9 | | 05'42" (+00'48") | 92 / 8092 |
11月累積里程 :
178.07 km MIZUNO WAVE INSPIRE 8 累積 :
8171.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'01" | 00:10'06" |
3 | 05'24" | 00:15'30" |
4 | 05'10" | 00:20'40" |
5 | 05'17" | 00:25'57" |
6 | 05'02" | 00:30'59" |
7 | 04'55" | 00:35'54" |
8 | 05'08" | 00:41'02" |
8.1 | 05'46" | 00:41'34" |