5.0 km | 00:22:52 | 04:32/km日期: 2016-06-20 20:41 - 卡路里: 244 Cal
Pace: 04'45" / 04'33" / 04'46" / 04'30" / 04'35" / 153'20" /
6月累積里程 : 29.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'33" | 00:09'18" |
| 3 | 04'46" | 00:14'04" |
| 4 | 04'30" | 00:18'34" |
| 5 | 04'35" | 00:23'09" |
| 5.0 | 150'19" | 00:27'45" |
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