7.8 km | 01:23:32 | 10:40/km日期: 2017-11-17 17:30 - 卡路里: 423 Cal - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(29)
Pace: 11'12" / 09'52" / 09'45" / 10'10" / 10'16" / 10'46" / 11'25" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'57" (+03'42") | 388 / 388 |
| 2 | | 10'10" (+01'55") | 399 / 788 |
| 3 | | 11'21" (+03'06") | 399 / 1187 |
| 4 | | 10'41" (+02'26") | 410 / 1597 |
| 5 | | 08'15" | 397 / 1995 |
| 6 | | 09'10" (+00'55") | 408 / 2403 |
| 7 | | 09'57" (+01'42") | 391 / 2794 |
| 8 | | 10'06" (+01'51") | 407 / 3202 |
| 9 | | 10'29" (+02'14") | 405 / 3607 |
| 10 | | 09'59" (+01'44") | 388 / 3996 |
| 11 | | 10'02" (+01'47") | 409 / 4405 |
| 12 | | 10'42" (+02'27") | 398 / 4804 |
| 13 | | 10'32" (+02'17") | 398 / 5202 |
| 14 | | 10'16" (+02'01") | 410 / 5613 |
| 15 | | 11'01" (+02'46") | 399 / 6012 |
| 16 | | 10'57" (+02'42") | 401 / 6414 |
| 17 | | 11'21" (+03'06") | 397 / 6811 |
| 18 | | 12'09" (+03'54") | 398 / 7210 |
| 19 | | 12'47" (+04'32") | 410 / 7620 |
| 20 | | 11'15" (+03'00") | 222 / 7842 |
11月累積里程 : 264.00 km
Android - HTC HTC_D728x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'12" | 00:11'12" |
| 2 | 09'52" | 00:21'04" |
| 3 | 09'45" | 00:30'49" |
| 4 | 10'10" | 00:40'59" |
| 5 | 10'16" | 00:51'15" |
| 6 | 10'46" | 01:02'01" |
| 7 | 11'25" | 01:13'26" |
| 7.8 | 12'10" | 01:23'32" |
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