10.3 km | 00:53:51 | 05:13/km日期: 2017-11-18 05:49 - 總爬升: 174 m - 卡路里: 584 Cal - 總步數: 9570 - 平均步頻: 177 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 06'13" / 05'19" / 05'08" / 04'45" / 04'45" / 05'25" / 05'20" / 05'20" / 05'24" / 04'04" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+02'10") | 1001 / 1001 | 174 / 92 |
| 2 | | 05'20" (+01'18") | 1006 / 2007 | 178 / 105 |
| 3 | | 05'04" (+01'02") | 1001 / 3008 | 177 / 110 |
| 4 | | 04'44" (+00'42") | 1000 / 4008 | 180 / 116 |
| 5 | | 04'45" (+00'43") | 1009 / 5018 | 179 / 117 |
| 6 | | 05'24" (+01'22") | 1000 / 6018 | 174 / 105 |
| 7 | | 05'19" (+01'17") | 1002 / 7020 | 179 / 104 |
| 8 | | 05'18" (+01'16") | 1003 / 8024 | 180 / 104 |
| 9 | | 05'23" (+01'21") | 1000 / 9024 | 181 / 102 |
| 10 | | 04'02" | 1001 / 10026 | 186 / 132 |
| 11 | | 06'56" (+02'54") | 302 / 10329 | 147 / 97 |
11月累積里程 : 246.32 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'19" | 00:11'32" |
| 3 | 05'08" | 00:16'40" |
| 4 | 04'45" | 00:21'25" |
| 5 | 04'45" | 00:26'10" |
| 6 | 05'25" | 00:31'35" |
| 7 | 05'20" | 00:36'55" |
| 8 | 05'20" | 00:42'15" |
| 9 | 05'24" | 00:47'39" |
| 10 | 04'04" | 00:51'43" |
| 10.3 | 07'02" | 00:53'51" |
留言 
展開計圈分析
