10.0 km | 00:44:58 | 04:28/km日期: 2017-10-27 18:28 - 卡路里: 542 Cal - 溫度: 24°C - 濕度: 61%
Pace: 04'42" / 04'35" / 04'35" / 04'34" / 04'23" / 04'26" / 04'25" / 04'25" / 04'22" / 04'11" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'28") | 998 / 998 |
| 2 | | 04'36" (+00'25") | 1006 / 2005 |
| 3 | | 04'35" (+00'24") | 1004 / 3010 |
| 4 | | 04'33" (+00'22") | 995 / 4005 |
| 5 | | 04'23" (+00'12") | 1005 / 5011 |
| 6 | | 04'25" (+00'14") | 1012 / 6024 |
| 7 | | 04'24" (+00'13") | 1003 / 7027 |
| 8 | | 04'26" (+00'15") | 1005 / 8033 |
| 9 | | 04'20" (+00'09") | 1002 / 9035 |
| 10 | | 04'11" | 996 / 10032 |
| 11 | | 04'20" (+00'09") | 46 / 10078 |
10月累積里程 : 55.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'35" | 00:09'17" |
| 3 | 04'35" | 00:13'52" |
| 4 | 04'34" | 00:18'26" |
| 5 | 04'23" | 00:22'49" |
| 6 | 04'26" | 00:27'15" |
| 7 | 04'25" | 00:31'40" |
| 8 | 04'25" | 00:36'05" |
| 9 | 04'22" | 00:40'27" |
| 10 | 04'11" | 00:44'38" |
| 10.0 | 09'31" | 00:44'58" |
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